We live in a society that tells us masculinity is wrong and being a man is WRONG! This podcast is created to bring men together and develop a strong masculine frame where we can dominate our path in life, follow our purpose in fitness, be bold with what we want with women in dating, and ultimately become the most badass version of ourselves.
Most men suffer in silence, grinding through life while the pressure builds inside. In this episode, inspired by my BrainZ article Masculinity & Mental Health: Breaking the Silence Without Losing Your Edge, we dismantle the old scripts of masculinity and reveal how real men face their struggles without losing power, focus, or discipline.
👉Check out the featured article on Masculinity & Mental Health
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https://5578660633542.gumroad.com/l/Secretsofthesilentrake
Step inside The Black-Flame Ritual of Sovereignty — a guided power ceremony from Adam Skoda and The Masculine Mindset Show that teaches men how to reclaim self-authority, mental dominance, and unshakeable confidence.
You’ll need:
Struggling to gain muscle as a hardgainer? In this episode of The Masculine Mindset Show, Adam Skoda breaks down the three phases every natural lifter must master before size and strength take hold:
1️. Burn Fat Before You Bulk — Learn why cutting first optimizes testosterone, recovery, and mental clarity. 2️. Destroy Limiting Beliefs — Reprogram your mindset to eliminate “bad genetics” and “I can’t gain” excuses. 3️. Train with Pr...
👉Start the 14-Day Mindset & Muscle Challenge: https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc
Most men think heart health comes from supplements and cardio. The truth? Harvard research proves your push-up count predicts your heart’s strength better than any treadmill test.
In this episode, Adam Skoda breaks down the study behind the 40 push-up rule — why men who ...
FREE 14 DAY CHALLENGE
In this episode, Adam Skoda exposes how modern men are sedated by false peace and stripped of purpose. He breaks down the truth behind masculine energy — that desire, direction, and motion are the real engines of power.
You’ll discover how to turn hunger into focus, stillness into strategy, and mov...
FREE 14 DAY CHALLENGE
Most men lift weights — few train like weapons.
In this episode of The Masculine Mindset Show, Adam Skoda breaks down the Alpha Athletic Hybrid Blueprint — the exact foundation that transforms an average lifter into a high-performance man with explosive strength, dominant posture, and real masculin...
In this episode, Adam Skoda breaks down the six Physical Arousal Triggers that flip a woman’s attraction from mental to physical — without a single pickup line.
You’ll learn how to open the “physical dialogue” in the first five minutes, use the Three-Touch Rule to anchor comfort, and activate subtle erogenous zones through calibrated, confident touch.
From the power of the inner wrist touch to the dominance of waist control and the...
Think your legs just won’t grow because you’re a hardgainer? Think again. In this episode, I break down the perfect squat form that will finally force your quads, glutes, and hamstrings to grow.
Here’s what you’ll learn inside:
Get your digital copy of How to Embody The Rake’s Mindset
https://5578660633542.gumroad.com/l/Secretsofthesilentrake
Every man has two lives: the one the world sees… and the one no one knows about. In this episode, I break down why you must have a Secret Life if you want to stay magnetic, untouchable, and in control of your presence.
You’ll learn:
Why mystery makes you more attractive than looks or status ever could
The dangers of ...
Get your digital copy of How to Embody The Rake’s Mindset
https://5578660633542.gumroad.com/l/Secretsofthesilentrake
In this episode of the Masculine Mindset Show, I break down exactly how to use reframing to build deeper rapport and avoid killing the vibe.
Here’s what you’ll learn:
🔑 The Art of Timing
🎯 Practical Guide to Refr...
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Core Premise Most men tolerate women who drain them—women who argue, test endlessly, and never respect value—because they’re afraid of being alone. This episode pulls no punches: if she doesn’t bring peace, desire, and respect into your world, she’s not worth your energy. Replacem...
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Why Warming Up Matters
We kick things off with the essentials: how to warm up properly so your chest, shoulders, and triceps are primed for maximum strength. This isn’t fluff—warming up protects your joints, boosts activation, and sets you up to hit heavier lifts safely.
The Core Lifts & Alpha Body Bootcamp Teaser
Next, I break down the powerhouse moves that act...
If you’ve ever felt average in the gym — weak chest, flat shirt look, no presence — this episode is for you. Your chest isn’t just another muscle group. It’s the centerpiece of a dominant physique, the part of your body that commands respect before you even speak.
Inside this episode, I break down:
Weak men are liabilities. In a world full of comfort, distraction, and excuses, you either train like a soldier — or get walked over like a civilian.
In this episode, Why Men Must Train Like Soldiers, I break down the four pillars every man needs to embody if he wants respect, strength, and survival:
You’ve been training hard, eating more, following every “tip” on YouTube — but your body still refuses to grow. You’re stuck in the hardgainer trap: fast metabolism, slow progress, endless frustration.
In this episode, I break down expert tips every hardgainer needs to finally build muscle and transform your physique.
We’ll cover:
Masculinity & Mental Health on BrainZ Magazine
You hit the gym, you grind, you scroll — but deep down you still feel invisible. You’ve been the “nice guy,” the guy who plays it safe, the guy who follows instead of leads. And it’s killing your desire, your confidence, and your masculine edge.
In this episode, Why You Mus...
Get your digital copy of How to Embody The Rake’s Mindset
https://5578660633542.gumroad.com/l/Secretsofthesilentrake
In this episode, I reveal The Butterfly Effect Gambit — a Demonic Rake technique that doesn’t just attract her, it rewires who she believes she is.
You’ll learn how to collapse her past into her present, awaken the side of her she thought she buried, and seal it with inevitability so she can’t go back to the versio...
What happens when you spend time learning directly from one of the most unapologetic entrepreneurs in the game? You walk away with lessons that don’t just change your business—but your entire mindset.
In this episode, I break down the six biggest lessons I’ve learned working with Jason Capital and how they’ve reshaped the way I approach success, discipline, and influence:
Most people see the gym as punishment, or as a way to “fix” their body. In this episode, I flip that script. Training isn’t punishment—it’s self-love in its purest form. Every rep is a vote for the future you. Every workout is proof you respect yourself enough to grow stronger instead of settling for weakness.
I break down why fitness isn’t just about aesthetics or performance, but about identity. You’ll hear how the way you train ...
Get your digital copy of How to Embody The Rake’s Mindset
https://5578660633542.gumroad.com/l/Secretsofthesilentrake
In this episode, we dive into one of the most playful—and controversial—dating gambits ever created: The Psychopathy Test from Love Systems.
It’s bold. It’s edgy. And when delivered with the right tone, it instantly flips the script, putting you in the role of the one doing the evaluating while she scrambles to prove...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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