Welcome to today's podcast episode, where my special guest, Melissa Osorio, joins me to delve into the depths of hidden memories and the profound impact of childhood trauma on our lives. Melissa, an esteemed author renowned for her insightful book, "Hidden Memories," as well as her recent work, brings a wealth of wisdom and personal experience to our conversation.
Drawing from her personal journey of self-realization and healing, Melissa offers her insightful thoughts on child trauma in this thought-provoking conversation. Through her open observations, she highlights the ways that trauma may mold us—often in ways that we are not even aware of at the time—and looks at methods for overcoming its aftereffects.
Melissa's experience is fascinating in part because of her investigation into plant medicines and how they helped her heal. She offers insightful explanations of how these natural medicines can support conventional therapeutic methods while still promoting significant healing and spiritual development.
If you're intrigued by the complexities of childhood trauma and eager to understand how past experiences can shape our present and future, this episode is not to be missed.
Join me as I embark on a transformative exploration of hidden memories, resilience, and the power of healing. Tune in now to gain invaluable insights from Melissa Osorio and embark on your own journey of understanding and healing.
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Book Link: Hidden Memories: Discover What's Blocking You From Life And Love
The Podcast is available in the following locations:
Anchor FM
Pocket Cast
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!