Mature Allure

Season 5, Episode 36

What if one small act of kindness could spark a nationwide movement?

In this inspiring episode of Mature Allure, Sherri O. is joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise, a national nonprofit that has mobilized over 1 million volunteers to support homeless families across America. What started as a sandwich and a conversation blossomed into a lifelong mis...

Season 5, Episode 35:

Ever feel like you’re doing everything “right” in your business but still feel misaligned and exhausted? What if the real key to success is tuning into your energy and rewriting the hustle mindset?

In this episode of Mature Allure, Sherri O. is joined by Anna Lozano, startup strategist, entrepreneur, and former co-founder of Love Powered Co. Anna blends high-performance strategy with energetics to help women...

Season 5, Episode 34:

Have you ever carried pain that wasn’t even yours—and realized it was time to put it down?

In this episode of Mature Allure, Sherri O. is joined by her dear friend and co-author, Chrystal Christian, to talk about her powerful new book This Ends With Me. Together, they open up about what it really means to break free from generational cycles, unlearn old narratives, and show up for the kind of healthy aging a...

Season 5, Episode 33:

Are you struggling to turn your goals into reality? Many of us set goals but find it challenging to stay on track. In this episode of Mature Allure, we dive into The Goalden System, a structured approach to setting and achieving goals with intention and clarity. Sherri O. is joined by Kate Wade and Krissy Metzler, founders of The Goalden System. They share insights on building a system that helps you stay c...

Season 5, Episode 32:

Are you feeling fatigued, unmotivated, or just not like yourself? What if there was a way to address depression and mood imbalances beyond traditional medication?

In this episode of Mature Allure, Sherri O. sits down with Dr. John Neustadt, a naturopathic doctor, researcher, and best-selling author specializing in functional medicine. We explore how depression manifests, the biological and environmental fact...

Season 5, Episode 31:

Have you ever asked yourself, “Is it hot, or is it just me?” If so, you’re not alone! Perimenopause and menopause bring a wave of changes, but with the right knowledge and tools, you can navigate them with confidence.

In this episode of Mature Allure, I sit down with Carin Luna-Ostaseski, founder of Hot or Just Me, an online resource designed to support healthy aging for women through perimenopause and m...

Season 5, Episode 30:

Ever wondered if there’s a game that challenges your mind, strengthens social connections, and keeps you sharp as you age?

In this episode of Mature Allure, I sit down with Bryan Reynolds, owner of The Bridge Teachers, to talk about the fascinating world of bridge. Bryan shares how he fell in love with the game, why it’s an incredible way to keep your mind active, and how it fosters meaningful social connect...

Season 5 Episode 29:

Ever feel like your closet is packed, but you have nothing to wear? Your wardrobe should reflect who you are today, not who you used to be.

In this episode, we’re diving into fashion, confidence, and personal reinvention with expert stylist Paola Arencibia—helping you declutter, redefine, and own your style with intention. Paola Arencibia is the founder of Sirius Style who believes that fashion is more than j...

Season 5, Episode 28:

Have you ever felt like stress, negativity, or self-doubt are holding you back? What if small, daily mindset shifts could lead to more abundance, joy, and success?

In this episode of Mature Allure, I sit down with Lori Rogers, president and co-founder of Rogers Marketing, a multi-million dollar woman-owned business, to explore the power of positive activity. Lori shares how changing her mindset trans...

Season 5, Episode 27:

Are you grappling with the decision to go gray or stay colored? In today’s episode of Mature Allure, we explore the emotional and societal pressures around aging, beauty, and hair with Ilise Harris, a renowned celebrity hair and makeup artist.

Ilise Harris, with over 40 years in the beauty industry and an illustrious career working alongside Anna Wintour, shares her journey of embracing her gray hair. Fr...

Season 5 Episode 26:

What if retirement wasn’t just about slowing down but about stepping into the life you’ve always wanted? Whether you’re thinking about early retirement, shifting careers, or simply wanting financial security, it’s never too late to take control.

In this episode, I sit down with Dalene Higgins, CEO of Elevate Finances LLC and host of the Wealthy After 40 podcast. As a financial coach specializing in helpin...

Season 5 Episode 25:

Have you ever wondered how ancient wisdom and modern science can work together to optimize your health? In this episode, I sit down with Dr. Angela Zeng, founder of Carviva Beverages, to explore the power of traditional Chinese medicine, biochemistry, and nutrition in detoxification, longevity, and overall wellness.

Dr. Zeng shares her incredible journey—from growing up in China, where she was immerse...

Season 5 Episode 24:

Ever felt your closet doesn’t quite reflect the person you’ve become? Or that navigating style and confidence in midlife feels overwhelming? Let’s change that.

Join me as I chat with Damion Parsons, the visionary behind Sizewise Closet Coach, about empowering transformations through closet organization and personal style. Damion shares his journey from a creatively rich upbringing in Jamaica to buildi...

Season 5, Episode 23:

How can understanding sugar addiction transform your health and reclaim your vibrancy in midlife?

In this episode of Mature Allure, I sit down with Jen Edden, founder of the Sugar Freedom Method and author of Woman Unleashed, to explore the hidden impacts of sugar addiction on our health and vitality. Tune in as Jenn shares her personal journey of overcoming sugar addiction, anxiety, and inflammation—and how...

Season 5, Episode 22:

Are you juggling the complexities of caregiving, maintaining your well-being, and finding balance in midlife?

In this episode, I sit down with Reggi Sweat, a seasoned caregiver, content creator, and advocate for self-care and wellness. Reggi’s journey—from caring for multiple parents with complex health needs to mastering the art of intermittent fasting—is a testament to resilience, faith, and the power ...

What if the secret to lasting peace and vibrant health is already within you? Join us as Udo Erasmus unravels the profound connection between life’s harmony and the way we care for our minds, bodies, and souls.

In this episode, Udo dives deep into the critical role of healthy fats and the detrimental effects of industrially processed oils on our bodies. He shares his groundbreaking innovations in oil processing and the creation ...

Season 5, Episode 20:

How often do we rush through life, seeking happiness and fulfillment in all the wrong places? What if everything we’re looking for is already within us? In this enlightening episode, we’re joined again by Udo Erasmus to explore how finding inner peace can transform the way we live and love.

In this insightful conversation with Udo Erasmus, founder of Udo’s Choice and author of Fats That Heal, Fats That K...

Season 5, Episode 19:

Hi, I’m Sherri O., host of Mature Allure, and I’m so thrilled to have you join me as we wrap up 2024 and gear up for an empowering and purpose-driven 2025. Whether you’re winding down after a busy year or savoring a quiet holiday moment, this episode is all about reflecting on gratitude, setting intentions, and embracing every chapter of midlife.

What We Discuss:

1. Embracing Gratitude for Well-being: Ex...

Season 5, Episode 18:

Ever wonder how embracing volunteerism and diversity can transform lives, businesses, and communities? In this episode, we dive into how small, purposeful actions can make a huge impact.

In this inspiring episode, I sit down with Jennifer Turner, a dynamic leader and passionate volunteer who has dedicated her career and personal life to empowering diverse communities. Jennifer shares her journey as a for...