Season 5, Episode 30:
Ever wondered if there’s a game that challenges your mind, strengthens social connections, and keeps you sharp as you age?
In this episode of Mature Allure, I sit down with Bryan Reynolds, owner of The Bridge Teachers, to talk about the fascinating world of bridge. Bryan shares how he fell in love with the game, why it’s an incredible way to keep your mind active, and how it fosters meaningful social connections. We break down the basics of bridge, discuss its benefits for brain health, and explore how you can start playing—even if you’ve never touched a deck of cards before!
What we discussed:
[01:05] – Meet Bryan Reynolds: From college bridge player to educator.
[03:44] – Why bridge is more than just a card game—it’s a lifelong hobby.
[05:54] – The surprising brain health benefits of playing bridge.
[09:18] – How The Bridge Teachers makes learning bridge easy and accessible.
[20:19] – Advice for beginners: Commitment and having fun.
Key Takeaways:
Bridge is a brain booster – Studies show that playing bridge regularly can significantly reduce the risk of Alzheimer’s and improve cognitive function.
It’s a social connector – The game fosters strong partnerships, teamwork, and a sense of community, whether played online or in-person.
Anyone can learn bridge – Even if you’ve never played a card game before.
Connect with Brian:
Learn Bridge: TheBridgeTeachers.com
Facebook: https://www.facebook.com/thebridgeteachers
Instagram: https://www.instagram.com/thebridgeteachers
Tiktok: https://www.tiktok.com/@thebridgeteachers
Play Online for Free: BridgeBase.com
Email: brian@thebridgeteachers.com
Learn more about Sherri O.:
Website: https://matureallure.net/
Facebook: https://www.facebook.com/4matureallure/
YouTube: https://www.youtube.com/@mature.allure
Instagram: @mature.allure
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