Mavericks Unleashed | Eric Feigl on Strength Training, Injury Rehab & Restoring Functional Movement

In this episode of Mavericks Unleashed, I sit down with Eric Feigl, a strength coach and personal trainer with nearly two decades of experience helping adults 40+ get stronger, move better, and live healthier lives. We dive deep into the role of strength training in injury recovery, restoring functional movement, and how lifting weights can improve your overall quality of life.💪 What We Cover:✅ Why weight training is essential for rehab and long-term health✅ How strength training helps prevent and recover from injuries✅ The state of Physical Therapy today—who’s getting it right✅ The best rehab professionals for both in-person and online coaching🔥 If you're in Pittsburgh, PA, check out Dr. Kristen Carlin and her team at Evoke Physio for top-tier rehab.🌎 Looking for remote physical therapy? Check out Dr. Stephen Mayo: https://linktr.ee/stephenmayo20👨‍🏫 About Eric Feigl:Eric is the owner of Eric Feigl Personal Training in Cincinnati, OH, where he specializes in helping adults over 40 regain strength and mobility through evidence-based strength training. With nearly 20 years of coaching experience, he has a Master’s in Kinesiology, has taught Business for Personal Trainers at Cincinnati State, and was formerly President of the American Society of Exercise Physiologists (OH/KY). His approach focuses on functional strength training—not bodybuilding—to create resilient, injury-free individuals.🌎 Learn more about Eric & his work:🔗 Website: https://ericfeigl.com📲 Social Media: Look him up and follow!🔔 Subscribe to stay updated on future episodes of Mavericks Unleashed!👊 Follow me for more content on strength, performance, and coaching:🌐 http://maverickstrengthco.com📸 Instagram: @maverickstrengthco#StrengthTraining #InjuryRehab #PhysicalTherapy #StrengthCoach #EricFeigl #MavericksUnleashed #MaverickStrengthCo