All Episodes

July 31, 2024 67 mins

Luke Hartelust, the visionary leader and investor behind MNLY, joins Kevin Davis on the Max Man podcast to discuss the importance of data-driven, personalized health solutions for men. Luke shares his background in the fitness and wellness industry and how it led him to create MNLY, a company that leverages AI, biological and environmental analysis, and research data to formulate precision nutrition, lifestyle, and supplement solutions for optimal male health. They discuss the need for a holistic approach to health and the importance of understanding one's biological baseline through comprehensive testing. Luke also explains the pillars of focus, stamina, confidence, mood, sleep, libido, and recovery that MNLY analyzes and the interventions they recommend to improve these areas.

In this conversation, Kevin Davis and Luke Hartelust discuss their personal fitness journeys and the mindset shifts they experienced along the way. They talk about the importance of training for both aesthetics and functionality, and the benefits of being a hybrid athlete. Luke shares his process for personal growth and goal-setting, emphasizing the importance of grit and perseverance. They also discuss the challenges of transitioning from one identity to another, and the need to find fulfillment and community in one's pursuits.

Takeaways

  • MNLY is pioneering a new approach to men's health by leveraging AI, biological and environmental analysis, and research data to formulate precision nutrition, lifestyle, and supplement solutions.
  • Understanding one's biological baseline through comprehensive testing is crucial for implementing effective health protocols.
  • MNLY analyzes seven core pillars of health: focus, stamina, confidence, mood, sleep, libido, and recovery.
  • Interventions recommended by MNLY include meditation, breathwork, cold plunges, flow states, and specific dietary and lifestyle changes.
  • The data-driven approach allows individuals to take control of their health outcomes and make informed decisions about their well-being. Training should focus on both aesthetics and functionality, aiming to be a well-rounded individual.
  • Grit and perseverance are essential for personal growth and success as an entrepreneur.
  • Transitioning from one identity to another can be challenging, but it opens up opportunities for growth and fulfillment.
  • Living for a living means finding joy and fulfillment in the journey, not just the end result.
  • Setting clear goals and celebrating wins can help maintain motivation and progress.
  • Building a community and connecting with others is important for personal and professional growth.

Get more information about MNLY at www.getmnly.com

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.