All Episodes

February 22, 2024 13 mins

Happy New Years!...In the middle of February. Too late? I’m thinking about that Curb Your Enthusiasm bit where Larry David says you’ve only got three days to wish people a Happy New Year. I'll admit, it might be too late to wish you a Happy New Year, but it’s never too late to set new intentions.

In this episode, I share my strategy for yearly planning, while embracing the belief that setting new intentions knows no calendar bounds. (Grab the FREE New Years Planning Workbook Here!)

And if you don’t have the capacity to even think about New Year’s resolutions, I’ve been there and I’m sending so much love your way. I hope this episode is a comforting guide to regaining clarity, setting intentions and preparing for a new year with a realistic and compassionate approach.

In this episode I'm discussing:

  • [00:00] - The New Year Starts in February (or whenever you want it to)
  • [01:18] - Seasons of survival and seasons of growth
  • [03:30] - Step 1 - Dreaming
  • [05:09] - Step 2: Financial Planning
  • [08:54] - Step 3: Setting Intentions, Goals + Planning
  • [11:35] - Finding Purpose + Meaning

Links:


Support the Podcast:

If this podcast was helpful to you, please consider sharing it with a friend, or leaving a rating or review on Apple Podcasts. Thank you!

And to help you easily catch new episodes, subscribe or follow along on your favorite podcast app such as Apple podcasts and Spotify (it's free!)

Disclaimer: The information shared in this podcast is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.