Does your family have lore?
You know—those stories that get told over and over again?
Well, imagine my surprise when one of those familiar childhood stories—one I’ve heard a million times—suddenly made me feel all triggered and uncomfortable. I felt myself getting defensive, my body heating up, and I quickly changed the subject so I could get back to enjoying game night.
But I’ve been thinking about it ever since.
Over the years, I’ve learned that when something triggers me, it’s often a good idea to pay attention. Sometimes, it means there’s something deeper that’s ready to heal.
So I started unpacking it. And I think I’ve figured out why that retelling hit differently this time.
In this episode, I talk about parent-child relationships, the seasons of being a daughter, and how my view of my parents and my childhood has evolved over time.
Maybe you can relate…
xx,
Megan
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DISCLAIMER
The information shared in this podcast is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.
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