Mayim Bialik's Breakdown

Mayim Bialik's Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Episodes

November 21, 2025 69 mins
Are You Really Neurodivergent — or Just Relating to the Traits? In this mind-opening episode of Mayim Bialik's Breakdown, Mayim and Jonathan dive deep into the fascinating, complicated, and sometimes confusing world of neurodivergence — from self-diagnosis pitfalls to the superpowers hiding inside neurodivergent brains. Discover what’s actually happening physically in neurodivergent brains, and explore the wide range of traits a...
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A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too! Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn’t working the way it used to? You’re not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women’s health, hormone science, and fastin...
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A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too! Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn’t working the way it used to? You’re not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women’s health, hormone science, and fastin...
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We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!) You won’t believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik’s Breakdown (once only available to our Substack community), they open up about the hilarious moment that nearly ended years of friendship, collaboration, and love…and wha...
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What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history,...
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What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history,...
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She Sees Angels...and Her Spiritual Awakening Showed Her What’s Coming for Humanity Lorna Byrne has seen angels with her physical eyes since childhood — and in this jaw-dropping episode of Mayim Bialik's Breakdown, the world-renowned spiritual teacher and #1 international bestselling author of Angels in My Hair reveals everything they’ve shown her about our past, present, and extraordinary future. From speaking to departed so...
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What if space and time aren’t real, and consciousness is the true fabric of the universe? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Donald Hoffman, pioneering cognitive scientist and author of The Case Against Reality, breaks down the revolution currently shaking science to its core. Could everything we experience — even space and time — be just part of a virtual interface our minds use to survive? ...
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What if space and time aren’t real, and consciousness is the true fabric of the universe? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Donald Hoffman, pioneering cognitive scientist and author of The Case Against Reality, breaks down the revolution currently shaking science to its core. Could everything we experience — even space and time — be just part of a virtual interface our minds use to survive? ...
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In honor of Halloween, we are revisiting our conversation with Cassandra Peterson! Cassandra Peterson ("Elvira, Mistress of the Dark" horror icon) drops by for a super spooky special episode of MBB! She discusses her love for Halloween and the macabre, her time living in a haunted house, and the time she witnessed an actual murder. We hear about her small town beginnings, from growing up on a farm to becoming the youngest showgirl ...
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Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All! What if you’re unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world’s preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curt...
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Are telepathy & mind-reading real? Can consciousness exist beyond the brain? Are we living multiple lives at once? The Telepathy Tapes: Season 2 EXCLUSIVE with Filmmaker Ky Dickens  In this jaw-dropping, mind-expanding episode of Mayim Bialik's Breakdown, award-winning filmmaker and viral podcast host Ky Dickens returns with a first look at Season 2 of The Telepathy Tapes — and what she reveals will challenge everything you thin...
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Could Mushrooms Save the World? Join the world’s most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping peo...
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Could Mushrooms Save the World? Join the world’s most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping peo...
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In honor of OCD Awareness Week, we are revisiting our conversation with Howie Mandel! Howie Mandel (America’s Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he finally decided to seek professional treatment, and how his diagnoses have affected...
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BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the UniverseEver wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life?In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna Levin (Professor of Physics and Astronomy at Barnard College of Columbia University),...
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BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the Universe Ever wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life? In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna Levin (Professor of Physics and Astronomy at Barnard College of Columbia Univ...
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In honor of ADHD Awareness Month, we are revisiting our conversation with Jodie Sweetin! Jodie Sweetin (Full House & Fuller House) discusses her work as “Stephanie Tanner” on Full House, living with ADHD and how she thinks it has helped her, and the importance of showing up as the parent you needed to have yourself. She explains how therapy and sobriety allow her to be a better parent and the importance of honesty in a parent-child...
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In celebration of Bari Weiss' new position as Editor-in-Chief at CBS News, we are revisiting our conversation from 2 years ago! Bari Weiss (founder and editor of The Free Press, host of the Honestly podcast) opens up about her very public resignation from The New York Times, how the polarized mainstream media and negative news cycle can impact our wellness as a society, and the importance of being able to have conversations with pe...
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Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman’s Guide to Aging with Power) exposes the hid...
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