Mayim Bialik's Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Episodes

Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience

August 22, 2025 • 74 mins

In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how t...

Mark as Played

PART TWO: Spiritual Awakening Changed Lee Harris’ Life: How to Higher Consciousness

August 20, 2025 • 48 mins

Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's Future What if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeling, and enlightenment, energy intuitive and psychic medium Lee Harris (author of The Future Human) shares jaw-dropping insights from his 88 spirit guide...

Mark as Played

Spiritual Awakening Changed Lee Harris’ Life & How We Can All Connect to Higher Consciousness

August 20, 2025 • 76 mins

Mark as Played

Profound Insights Into Life After Death: What Deathbed Visions Reveal About Our Consciousness

August 15, 2025 • 87 mins

A Death Doula’s Guide to Consciousness After Death with Mayim & Jonathan In this powerful and emotional Mayim Bialik’s Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Drawing on decades of guiding people through their final moments, she reveals the spiritual, biological, emotional, and psychological changes that occur wh...

Mark as Played

Part Two: He Has Studied Over 5000 Documented Near Death Experiences that Prove There's More to Life than We Can Explain. Exploring God, Telepathy, Precognition, and The Science Behind the Afterlife

August 13, 2025 • 69 mins

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness...

Mark as Played

He Has Studied Over 5000 Documented Near Death Experiences that Prove There's More to Life than We Can Explain. Exploring God, Telepathy, Precognition, and The Science Behind the Afterlife

August 12, 2025 • 68 mins

Mark as Played

Re-Air - Jonathan Haidt: Childhood Has Been Hijacked

August 8, 2025 • 96 mins

In honor of "Supporting Young Minds Month," we are revisiting our episode with Jonathan Haidt. The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION. We're breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood, impacting education, mental health, and even safety.....

Mark as Played

Part Two: She Died & Saw Heaven! The Incredible NDE that Transformed Betty Guadagno’s Life, What She Learned & How She is Teaching Others to Access Their Own Spiritual Awakening

August 6, 2025 • 57 mins

From Drug Addiction to Divine Awakening: Betty Guadagno’s Mind-Blowing NDE & Spiritual Transformation In one of the most jaw-dropping and unforgettable interviews we’ve ever had, Betty Guadagno, a transformation coach and spiritual teacher, shares her extraordinary journey from homelessness, sex work, and heroin addiction to a profound near-death experience (NDE) that completely altered her life and awakened her soul. After a...

Mark as Played

She Died & Saw Heaven! The Incredible NDE that Transformed Betty Guadagno’s Life, What She Learned & How She is Teaching Others to Access Their Own Spiritual Awakening

August 5, 2025 • 80 mins

Mark as Played

Part Two: How You Can Boost Your Intuition, Access Your Precognition & Understand The Science Behind Psychic Abilities

August 3, 2025 • 69 mins

Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter everything you thought you knew about time, reality, and the human mind. In this mind-b...

Mark as Played

How You Can Boost Your Intuition, Access Your Precognition & Understand The Science Behind Psychic Abilities

August 1, 2025 • 60 mins

Mark as Played

Part Two: Johann Hari Reveals the Truth They Aren’t Telling You about Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame

July 30, 2025 • 53 mins

Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle tr...

Mark as Played

Johann Hari Reveals the Truth They Aren’t Telling You about Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame

July 29, 2025 • 53 mins

Mark as Played

PART TWO: Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential

July 23, 2025 • 66 mins

What if everything we’ve been told about humanity’s future is a lie? Gregg Braden, bestselling author of Pure Human, scientist, and leading voice bridging science and spirituality, exposes the dark truth behind the transhumanist agenda and what he considers the urgent fight to preserve our human potential. In this eye-opening conversation, Braden warns we may be the last generation of pure humans as artificial intelligence and d...

Mark as Played

Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential

July 22, 2025 • 81 mins

Mark as Played

Part Two: The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal

July 16, 2025 • 92 mins

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Heali...

Mark as Played

The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal

July 15, 2025 • 55 mins

Mark as Played

An Empath’s Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath

July 11, 2025 • 69 mins

Are you an empath? Are you too in tune with other people’s emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people’s energy to struggling with emotional boundaries. Whether you're wondering how to know if ...

Mark as Played

Part Two: The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick

July 9, 2025 • 65 mins

What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick uncovers the hidden nutrient deficiencies that may be driving depression and anxiety,...

Mark as Played

The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick

July 8, 2025 • 52 mins

Mark as Played

Popular Podcasts

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us

Mayim Bialik's Breakdown

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}PART TWO: Spiritual Awakening Changed Lee Harris’ Life: How to Higher Consciousness

Spiritual Awakening Changed Lee Harris’ Life & How We Can All Connect to Higher Consciousness

Profound Insights Into Life After Death: What Deathbed Visions Reveal About Our Consciousness

Part Two: He Has Studied Over 5000 Documented Near Death Experiences that Prove There's More to Life than We Can Explain. Exploring God, Telepathy, Precognition, and The Science Behind the Afterlife

He Has Studied Over 5000 Documented Near Death Experiences that Prove There's More to Life than We Can Explain. Exploring God, Telepathy, Precognition, and The Science Behind the Afterlife

Re-Air - Jonathan Haidt: Childhood Has Been Hijacked

Part Two: She Died & Saw Heaven! The Incredible NDE that Transformed Betty Guadagno’s Life, What She Learned & How She is Teaching Others to Access Their Own Spiritual Awakening

She Died & Saw Heaven! The Incredible NDE that Transformed Betty Guadagno’s Life, What She Learned & How She is Teaching Others to Access Their Own Spiritual Awakening

Part Two: How You Can Boost Your Intuition, Access Your Precognition & Understand The Science Behind Psychic Abilities

How You Can Boost Your Intuition, Access Your Precognition & Understand The Science Behind Psychic Abilities

Part Two: Johann Hari Reveals the Truth They Aren’t Telling You about Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame

Johann Hari Reveals the Truth They Aren’t Telling You about Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame

PART TWO: Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential

Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential

Part Two: The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal

The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal

An Empath’s Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath

Part Two: The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick

The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick

Popular Podcasts

Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience

PART TWO: Spiritual Awakening Changed Lee Harris’ Life: How to Higher Consciousness