MD and Chef Team - The Show!

MD and Chef Team - The Show!

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. Forty Years of being together and raising two amazing daughters, along with the Peaks & Valleys of Life, give us plenty to talk about ... Oh yeah, we LOVE to have FUN!

Episodes

May 8, 2021 27 min

🔸  𝐒𝐨 𝐦𝐚𝐧𝐲 𝐰𝐨𝐦𝐞𝐧 𝐟𝐞𝐞𝐥 𝐬𝐭𝐮𝐜𝐤 𝐭𝐚𝐤𝐢𝐧𝐠 𝐦𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 (𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 &...

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🎙 In this Episode of the MD and Chef Team, Dr. Isabel interview Dr. Lara Briden, and they discuss Natural Birth Control, Perimenopause and Menopause.

💖 𝘓𝘢𝘳𝘢 𝘉𝘳𝘪𝘥𝘦𝘯 𝘪𝘴 𝘢 𝘯𝘢𝘵𝘶𝘳𝘰𝘱𝘢𝘵𝘩𝘪𝘤 𝘥𝘰𝘤𝘵&#...

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April 28, 2021 44 min

𝚃𝚊𝚛𝚊 𝚜𝚊𝚢𝚜; "𝙴𝚟𝚎𝚛𝚢𝚘𝚗𝚎 𝚠𝚊𝚗𝚝𝚜 𝚝𝚘 𝚏𝚘𝚕𝚕𝚘𝚠 𝚝𝚑𝚎𝚒𝚛 𝚍𝚛𝚎𝚊𝚖𝚜, 𝚋𝚞𝚝 𝚖𝚊𝚗...

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?🔷? Jenn is the Wholistic Health Boss, which supports busy, health-minded professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle—actually fix what is wrong, and get back to feeling like themselves again.

🔷? Using over a decade of personal training experience, training and functional diagnostic nutrition...

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April 6, 2021 43 min

Dr. Isabel asks; "What is the weight neutral medicine or the HAES which is the Healthy at Every Size Philosophy referred to? "

Wendy:? It's a lot of what makes me unique as a nutritionist and a naturopathic doctor. So the HAES Philosophy is Health at Every Size and it's really about taking a weight neutral approach to medicine.

It's not that we are saying that weight does not matter but what we're saying is le...

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Fats 101 and we're also going to be talking about supplements you can use if you've got cholesterol problems or if you've got heart problems or if you've got both.

So I encourage you to get a pen and paper. Because there's going to be some major insights that you're going to want to be able to go back and refer to. All right. Now I could probably do about six hours on this, but we're just going to keep i...

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So what kind of tips would you give to a parent whose kid is being bullied? She knows. He knows that they're being bullied. What would you recommend? 

There's a couple of things. What people don't understand is, I use this thing called the dialogue model, and in the dialogue model, it says with two people talking like we are right now, if there's even a hint of NO safety in the conversation, people won't talk abo...

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March 12, 2021 49 min

To be in the corporate chef, 70 plus hours a week, I was becoming the fat grumpy old chef very quickly, with a wife and two daughters.

And I remember my beautiful wife kind of looking at me one day, and she didn't say anything, but I could see the look in her eyes like, “Oh, my gosh, what's happening to my guy?” And I am taking a look at myself in the mirror, you know, it’s that point of life where the old saying is that, yo...

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Well, it all starts with a story, doesn't it? And one of the stories is my story. And I'll just you know, people's stories are so important. And I know that everybody out there has a really strong story. And I'd love to hear everybody's stories because I get so much encouragement from hearing people's strengths and courage and just fighting the battle. 

And so I'm just going to share a little bit about my...

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February 25, 2021 14 min

In a recent interview with Providence Hogan, she asks the question; "What is the Mission of Doctoronamission, and what do you do?"

In Providence's FB  group, they share life tips about how to live pain-free.  Pain-free emotionally and physically and how to engage with other to create a life we love.

 Providence:  I am so excited to have the two of you together. Because when we first met, your interactions were so great, a...

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The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman, who's multiple diagnosises and bleak prognosis would be the surprising source of her ultimate liberation. 

Yes, after trying everything she knew to recover from the physical damage of auto-immune disease, medication, nutrition, fitness, reducing stress, Debbie found her health continuing to deteriorate. And in the deepest depths of depres...

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And the topic for today is the real cause of heart attacks. Now, before I began talking to you about the real cause of heart attacks, I need to go backwards a little bit, and tell you a little bit of a story. And the story begins in 1940, before world war II, America was getting all of their coconut oil from the South Pacific Island. However, what happened was the Japanese military bombed Pearl Harbor.

And so that stopped all of the...

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Have you ever wondered if their is a treatment that works naturally for Asthma, Allergies, and Eczema for Children?(oh yeah, and adults)

In this interview, Dr. Isabel MD chats with Dr. Nelli Gluzman about how she healed her sick child, and has dedicated her life and practice to help other parents do the same.

Here are the deets ...

Dr. Isabel; I'm going to go ahead and share with the world who you are, what you're doing and ho...

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January 18, 2021 18 min

This is a replay of one of the TOP downloads from 2020. 
It is still sooo relevant

I want to chat about your adrenals and how important your adrenals are. A lot of people don't understand what adrenals are and what they do. So adrenals are on top of your kidneys, and adrenals help you fight or flight or freeze whenever there's an attack, whenever there's something scary.

We need our adrenals, and our adrenals help us doing...

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January 6, 2021 11 min

This is a replay of one of the TOP downloads from 2020. 
It is still sooo relevant to today's world situation.

In this episode, let's talk about how to be a bubble buddy in the pandemic or any kind of wild and crazy situation that happens in your life. Now we probably need to explain a little bit for everyone outside of New Zealand. What the bubble buddy or what is a bubble, because not everybody uses the bubble term. 

Alright...

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Let me introduce Dr. Kelly Head ND, she is a dear friend of mine now because she has helped me greatly and helping understand Hormones.  Dr. Kelly is a board certified naturopath doctor in Portland, Oregon, and an educator in hormone testing and women's health. 

She is a clinical consultant for precision analytical, the company who makes the Dutch Test, which if you're unfamiliar is a test that offers one of the most compreh...

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November 10, 2020 49 min

We are going to be talking about getting prepared for Your Up coming super fantastic year. 

Are you fired for the next year coming up?  Well, you know what? 
A lot of people don't plan to get ready and fire it up for their next year. 

But in this podcast, I'm going to give you four big bullet points that you can use to help you get forward and Set Up and achieve your goals next year. Okay. 

Now, before I begin, I just want to c...

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October 27, 2020 17 min

Have you ever seen an oyster shell without an oyster inside, and wondered how that happened ?

Look for a small hole on the top of the shell made by a Whelk! This little creature has an appendage that works like a drill. It drills a hole in the oyster shell and sucks out the oyster, little by little, until it has sucked out the entire oyster.

If we look at out life, we may (probably) have Whelks in our life!

Let's look at 3 keys t...

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Today, we’re going to talk about Valleys of Life and our Self Talk. 
Have you ever struggled with your self talk? Are you consistent at talking nicely to yourself? What kind of things do you find yourself saying to yourself? 

Let me just tell you a little bit about who I am. I’m Isabel and I’m living here in New Zealand. I graduated in 1991 as a medical doctor from the University of Colorado Medical School. At the moment, I have been...

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October 8, 2020 35 min

Dr. Isabel MD interviews Lori Marini, Cancer Survivor and Motivational Coach, who specializes in empowering women during, and after their healing journey. Many lose their purpose after a crisis, leaving them paralysed. Coach Lori guides them to their higher purpose on many levels.

Lori is the founder of Lori Marini Coaching, and is a certified Pathologist Assistant, wellness and cancer coach, Reiki Level II practitioner, author, an...

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