MD and Chef Team - The Show!

MD and Chef Team - The Show!

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. We are experts in Brain Health, and how it effects cognitive decline, anxiety, depression and mental health.and Oh yeah, we LOVE to have FUN!

Episodes

May 23, 2022 39 min

✅  In this episode, Dr. Isabel MD interviews Riana Milne, Certified, Global Life, Love Trauma Recovery & Mindset Coach, a Cert. Clinical Trauma & Addictions Professional, a #1 Bestselling author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 22 years living in Palm Beach County, Florida.

🔷 Riana loves helping her clients to break to...

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🔸  What happens when your Faith is challenged because you have Anxiety or Depression?

🔸 Dr. Isabel MD is interviewed by her husband CCNE Chef Michael to discus what happened to her in her Mental Health healing journey.

🔸 What societal stigmas was she exposed to during her recovery from a dark depression, being open and honest about it with friends, family, and faith leaders.

⏬    Download and Listen to the Full...

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April 23, 2022 36 min

✨ In this episode of the MD and Chef Team Show, Dr. Isabel MD and Kimberly Spencer chat about how you are worthy of your spotlight. 

Now, stand out + sparkle. ✨ ✨ ✨ 

Too long have you been exhausted from trying to prove yourself. Too long have you felt like you're never enough. Too long have you wasted time pleasing people in your life and in your business who don't have your highest magnificence at heart. 

Too long hav...

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🔷  In this episode, Dr. Isabel MD interviews Helene, and Wow, do they "Bring the Fire!"

I'm sure you will enjoy the insights and inspiration from these two passionate and impactful  women.

🔷  Jennifer Helene, M.S. is an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She’s on a mission to empower people to succeed in revitalizing t...

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March 23, 2022 16 min

 🔷 I'd love to talk to you about what we are focusing on. We know that humans are the happiest when they are focusing on progress.

Wherever you have progress, you have an emotion wherever you don't have progress, You have an emotion.

🔷 So progress or no progress, emotions are attached to it.

Here's an example. Imagine getting on the scale during this pandemic and realizing you're not losing weight. W...

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March 15, 2022 35 min

The second try is almost always the best!

These ladies had a technical glitch on their first time together, however this time they bring the Fire.   🔥🔥🔥

🔵  Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backe...

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March 4, 2022 29 min

In 2012 Suzanne was a driven workaholic when her business closed due to burnout, then her 22 year old daughter Teal dropped dead from a medically unexplainable cardiac arrest. She didn't work for two years as she grieved -- and along the way she discovered the real self-care of asking for help, setting boundaries, and listening to her needs.

This is an ongoing work/journey she shares through writing, podcasting, etc. Because ...

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✅  Today we hear from the MD and Chef Team!

Well, I want to start off this by just an observation. Have you noticed that the world has just gone agro or aggressive? We walking around on eggshells anymore so much around people. You know, that we might just say something innocently or it might do something innocently and I mean, I know road rage is an example all over the world, but also even in conversations, you could just be having...

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February 8, 2022 27 min

Dr. Isabel MD  chats with women's fertility expert, Monica Cox about her struggles, and what they taught her.

* Side note; Monica's husband is a Kiwi (New Zealander) and we love that!

🔶 Monica is a qualified Functional Diagnostic Nutrition Practitioner & infertility survivor. She was told by the fertility doctors, that there was nothing she could do to improve her chances. Two beautiful baby boys later, you can ...

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🔸 Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author. She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist practicing online and in her office in Southern California.

🔸 Dr. Zeine is the originator of “Awareness Integration” educational and psychological theory and intervention, and the author of 6 books including Life Reset – The Awa...

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January 17, 2022 26 min

➥ Today we're going to be talking about a concept called the slight edge. Now where this come from is a book by a gentleman name of Jeff Olson, a book called the slight edge, an amazing book. I have read this book at least four times, and I just love, love, love the concepts in this book because it's so helps me to continue to move through life in a positive way and understanding how sometimes we could fail or those having ...

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December 16, 2021 16 min

Hey, it's Chef Michael, Certified Culinary Nutrition Expert here at Doctoronamission, and in this episode,  I want to talk to you about "five healthy holiday survival tips."

Now, if you could really care less about surviving the holidays healthy, well then just go ahead and pop off. However, I'd love for you to hang around, but I'm going to talk about how to cope through the holidays, and have a fantastic time,...

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December 7, 2021 65 min

🔶 Dani says; " I grew up in complete chaos. My grandfather had died by suicide. My mother attempted suicide multiple times. I had chronic diarrhea from all the stress in my house and I had two abusive stepfathers.  I had my very first colonoscopy at age 18. And then 15 years later, I was still struggling with IBS.

I was in a very difficult marriage. I too had decided to die by suicide that morning in Paducah, Kentucky a...

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November 24, 2021 63 min

🔷 Dr. Isabel MD and Annie Gibbins get together in this episode and DREAM BIG!"

They chat about how to 

  • Plan to WIN
  • Prepare to WIN
  • Expect to WIN
  • 🔷 Annie says; "We can't just wait for people to give us approval. We haveto know in our hearts, this is the right thing to do for the world. And it's going to serve and add value. And I love, I love that you want people to go to their next level. And I just wanted...

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    ❇ 𝑳𝒂𝒅𝒊𝒆𝒔, 𝒂𝒏𝒅 𝒚𝒆𝒔 𝒚𝒐𝒖 𝒈𝒖𝒚𝒔, 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒑𝒂𝒚 𝒂𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏 𝒕𝒐 𝒕𝒉𝒊𝒔 𝒊𝒏𝒕ǔ...

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    November 2, 2021 46 min

    🔵 In this episode, Dr. Isabel MD chats with Holistic Health Coach, Jane Dye about "Energizing Your Life."

    Jane says; "I'll tell you a little bit how I got to where I am. So for most of my life I've been considered healthy. However, I've had amazing health challenges even before I was born. My mother always told me that my birth was a miracle because she endured a pregnancy with a uterine tumor, which ...

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    🔷  In this episode, Michael and Isabel offer some keys for a long term successful relationship. Yes, for 41 years we've been together and sometimes, you say, whoa, what, how did we get here? Because it has gone pretty quickly.

    Through all the ups and downs and fun and laughs and cries and all that great stuff that come along the way. How did we possibly do it?

    🔷  We've gone ahead and put it all together in a ...

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    October 19, 2021 56 min

    ✅  In this Episode of The MD and Chef Team; Reverend Benita Weathers, Isabel, and Michael, unmask the shame around mental health and depression.

    A very candid, open, and transparent conversation about their personal family experiences and what it takes to "Win the War" over brain health issues.

    ✅  Reverend Benita is passionate about de-stigmatizing mental health care among the Christian faith community, in particular, and oth...

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    🔵  So today our Culinary Nutrition Expert, Chef Michael,  talks about three areas that could be messing up your health and wellness. And of course, the ways out of those three areas.

    He will give you some real action steps and real tips to avoid those pitfalls that might be tripping you up on your health and wellness and things you can do about it.

    WHAT IS A CULINARY NUTRITION EXPERT?

    🔵 
    Chef  Michael offers practic...

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    ✅  What’s holding you back from achieving your health goals?  You’ve done the research; you’ve tried all the diets. You know what you should be doing to live a healthy life … but for some reason you’re just not able to do it consistently even though you want it so badly.

    In this episode Dr. Isabel MD interviews Laura Folkes, certified holistic health coach, and Laura shares her journey, what went wrong, what worked, and now what she...

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