"Ageless Strength: Embracing the CrossFit Journey with Elana Findlow and Liz Silcock and host Shaun E. Leverett”

All Episodes

August 23, 2023 • 36 mins

In this empowering episode of "ME and the KRU," i sit down with the remarkable sisters Elana Findlow and Liz Silcock, who are redefining aging with their dedication to CrossFit. Join us as we delve into their inspiring journey of strength, resilience, and sisterhood. Discover how Elana and Liz have embraced the CrossFit lifestyle to become older, fitter, and stronger, proving that age is no barrier to pursuing our dreams. Get ready to be motivated and inspired by their stories of determination and the transformative impact of their fitness journey. Tune in to learn valuable insights and strategies for embracing a life of vitality, strength, and self-empowerment, regardless of age. Don't miss this captivating episode as we explore the incredible lives of Elana Findlow and Liz Silcock in their pursuit of ageless strength.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}"Ageless Strength: Embracing the CrossFit Journey with Elana Findlow and Liz Silcock and host Shaun E. Leverett”