A lot of us would never call ourselves creative.
We think that if we can’t paint, write or draw, then we’re definitely not creative.
That was me for many years. At a young age, I decided that because I was the academic one in the family and not good at art like my sister, I wasn’t and never would be creative.
Thankfully, I no longer believe this lie. I now recognise the unique ways in which I create and that if I put myself in a box, I’ll miss out on all the wonderful experiences I could have.
We are all innately creative beings, and there are no rules around what is creative and what is not. The beauty of creativity lies in its boundless nature; it's whatever we wish to manifest.
If you’re struggling to recognise your own creativity or carve out time for self-expression, then this episode is for you.
I ask you to consider what self expression looks like in your world. It doesn't have to be any of those things that are traditionally seen as ‘artistic’. It's any sort of thing that makes you feel good and more like you.
And while I know time is precious and not always easy to find, I encourage you to prioritise your creativity as an important appointment. Limit distractions and give yourself permission to close the door and shut out the world for a moment. Or integrate creativity into your daily routines, whatever that looks like for you.
Making time for creativity is not just about producing art; it’s about enhancing our lives, nurturing our souls and expressing who we truly are. Remember, your creative journey is unique to you, and there’s no right or wrong way to embark on it. Embrace your creativity and let it flourish.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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