Me You Us
Are you ready to take your understanding of personal wellbeing to the next level? Truly supporting your wellbeing requires taking a holistic approach. Me You Us, sponsored by Consumers Energy, dives deeper into the physical, financial, emotional, social, and professional pillars that make up our overall wellbeing and contribute to our mental health. Through the sharing of personal experiences and conversations with industry experts, we can collaboratively support one another and increase our consideration for the personal wellbeing of those around us. Your host, Bill Krieger, is the Veterans Affairs Program Manager at Consumers Energy. He is also a Military Veteran and retired Army Captain with 21 years of service. Bill is also a member of the company’s Wellbeing Committee and Veterans Advisory Panel. The podcast sponsor, Consumers Energy, is Michigan’s largest energy provider of natural gas and/or electricity to 6.8 million of the state’s 10 million residents in all 68 Lower Peninsula counties. In 2020, as the pandemic was unfolding, the company realized the need to share wellbeing messages with its co-workers, retirees, and customers. It was in June of that year Me You Us aired its first episode.
Episodes
Join our very first podcast as we talk about the meaning of Personal Well-Being.
Too often we hear about those that succumb to the COVID virus. Today we hear the uplifting story of Carl Browning, a COVID Survivor, told in his own words.
One of the pillars of Personal Well-Being is Mental Well-Being. This podcast explores the importance of good mental health and discusses some of the resources that are available.
This week I flip the script and have Arethia Young interview me about my Personal Well-Being Journey.
June 1 marks the beginning of Pride Month. Join me with special guest Trevor Thomas as we discuss the meaning of Pride Month and Trevor shares his personal journey. You won't want to miss this heartfelt conversation.
Physical Well-Being is the second pillar of Personal Well-Being. Join us as we discuss the importance of physical well-being and what resources are available.
This week we talk about Leaning in on Racism with very special guest Monique Wells. You won't want to miss this frank discussion on race and racism in our country
This Saturday, June 27 is PTSD Awareness Day. Please join me with guests Glenn Stutsky and Tina Thompson from the MSU Department of Social Work as we discuss PTSD. You will learn about signs, symptoms, and what you can do to help. (Caution: Contains some graphic descriptions of war.)
Sometimes trauma needs a witness. Listen as our own Angela Thompkins shares her story and we continue the discussion of the importance of leaning in on racism.
Join host Bill Krieger as he kicks off this four part series that explores the different generations. This weeks guest, Nate Waters, talks about what it was like growing up as a Boomer.
This is the second installment of our four-part series celebrating generations. Join me as I talk with Kelly Hall about being a member of Generation X.
This is the third installment of our four-part series celebrating generations. Join me as I talk with Jon Perez about being a member of the Millennial Generation.
The Americans with Disabilities Act (ADA) turns 30 today, July 23. Please join us as Amie shares the touching story of her son and how the ADA impacted their lives.
This is the fourth installment of our four-part series celebrating generations. Join me as I talk with Jessica Fedewa about being a member of Generation Z.
John Broschak shares his personal journey of understanding racism and the Black Lives Matter movement. You won’t want to miss this transparent and difficult discussion
Social Well-Being is an important pillar of Personal Well-Being. Listen in as Dr. Jesse talks about the benefits of this pillar and what resources are available.
None of us are perfect and the journey back from alcoholism is never easy. Listen in as Mike shares the story of his journey from alcoholism to sobriety. This is a raw and sometimes difficult discussion, but worth the listen.
Gas Linesworker Eric Florka spent 44 days in the hospital as a result of contracting COVID. Listen as he tells the story of his journey back to health and how this has given him a new perspective on life. Eric's story is touching and inspirational and may help you to understand the importance of #maskupmichigan.
My guests, Glenn Stutsky and Tina Thompson, are both senior clinical instructors at the School of Social Work at Michigan State University. Join us as we discuss the differences between Moral Injury and PTSD.
Glenn Stutsky and Tina Thompson are Senior Clinical Instructors at Michigan State University's School of Social Work. Listen in as the discuss suicide prevention and what we can do to take care of ourselves and others. This is a timely discussion as September 10 is Suicide Awareness and Prevention day.
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