Medical Minds: Conversations with Guthrie Experts

Medical Minds: Conversations with Guthrie Experts

Guthrie is a multispecialty health system with nearly 1,000 providers in 50 specialties, caring for patients across New York and Northern Pennsylvania. Our team of experts bring a wealth of knowledge and experience to every episode, covering topics about the latest diagnostics and treatment options available at Guthrie. They will share their insights, tips, and advice on a wide range of health-related issues, providing practical solutions that can be easily integrated into everyday life. At Medical Minds, we're committed to creating a community that supports and encourages healthy living. Whether you're a healthcare professional or simply interested in learning more about your own health, Medical Minds is the podcast channel for you. RSSVERIFY

Episodes

August 1, 2025 28 mins

At what age should a child get their first smartphone? How much screen time should they be allowed to have? What impact is social media having on our kids? On this week’s Medical Minds: Conversations with Guthrie Experts, we chat with Dr. Philip Heavner, practicing pediatrician and Chief Medical Officer at Guthrie Cortland Medical Center.

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Platelet-Rich Plasma (PRP) injections have emerged as a cutting-edge, non-surgical treatment option for sports medicine injuries. This week, we speak with two Guthrie doctors about how they work and who could benefit most from them.

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Will your child not stop crying? Are they tugging on their ear? It’s a test for all parents at some time or another. This week, Dr. Koryn Johnston explains what causes an ear infection and how to treat it.

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June 12, 2025 37 mins

The Guthrie Pulse Center is gaining national attention for merging technology with the highest level of bedside care, all done in a rural setting. We chat with Deb Raupers, Chief Nurse Executive at The Guthrie Clinic and Terri Couts, Chief Digital Officer at The Guthrie Clinic about how the Guthrie Pulse Center transformed from an idea to a nationally recognized model for delivering modern health care.

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This week, we discuss a common health issue among women, the urinary tract infection. Dr. Koryn Johnston and Steve Osterhaus welcome Guthrie Urologist Dr. Vineet Agrawal onto the podcast to discuss risk factors, treatment and why women should shed the guilt that a UTI is somehow their fault – it’s not! Plus, it’s much less common, but men can also be impacted by UTIs.

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May 30, 2025 8 mins

Sinus pressure does not necessarily equal a dire need for antibiotics. Despite what you may have heard, antibiotics are not always the answer. This week, Dr. Koryn Johnston is working double duty as the expert as she breaks down the difference between a bacterial infection and a virus.

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May 16, 2025 10 mins

Traditional, migraine or cluster? What kind of headache sufferer are you? This week, Dr. Koryn Johnston answers the questions for a special Medical Minds “Mini” episode. She breaks down the varying types of headaches, what may cause them and treatment options.

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May 8, 2025 36 mins

We’re celebrating National Nurses Week. Our guest is Jennifer Orbin, Sr. System Director of Nursing Operations at The Guthrie Clinic. We dive into the different types of nursing, a day-in-the life of a nurse, and the impact COVID has had on the profession. Plus, Jennifer shares her journey from difficult cancer diagnosis as a teenager to high level nursing leadership.

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May 1, 2025 25 mins

The patient experience begins long before a diagnosis or hospital today. On the latest episode of Medical Minds: Conversations with Guthrie Experts, we discuss the patient’s journey, the importance of the patient’s voice and the countless people working together to make their experience a positive one.

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April 30, 2025 32 mins

Do you know the difference between physical activity and exercise? Whichever route you take, be sure to get moving. In this episode, Dr. Koryn Johnston and Steve Osterhaus welcome Kim Bowers, Exercise Physiologist and personal trainer. In celebration of the American Heart Association’s Move More Month, she explains the difference, lays out the benefits of both for people of all ages and offers simple solutions for a more active lif...

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April 25, 2025 40 mins

This can't miss episode explores the journey of organ donation. With more than 100,000 people awaiting a life-saving organ nationwide, we'll hear from Dr. Adam Breslin, who is board certified in Emergency and Critical Care about the decision to save a life. Plus, heart transplant recipient David Webster shares his story of a second chance at life because of the selfless act of his donor and his family.

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March 14, 2025 43 mins

March is Colorectal Cancer Awareness Month, and on this week’s episode of Medical Minds: Conversations with Guthrie Experts, Dr. Koryn Johnston and Steve Osterhaus chat with Dr. Nicholas Serniak, a colorectal and general surgeon.

The discussion centers around the process for a colonoscopy, from prep to procedure and post. But, of course, it all begins with screening and early detection. While there are other options, hear why a colo...

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February 28, 2025 42 mins

Repetitive strain injuries impact both young and old, and to an extent, the cause is right in the name. But lack of sleep and exercise also play a key role in bringing on the injuries and preventing us from getting back to the physical lifestyle we love. Guthrie Occupational Therapist, Jim Wagner joins us this week to talk about cause, treatment and prevention.

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February 12, 2025 49 mins

This episode will make you think twice about telling someone, "Oh, it's just my OCD kicking in." We speak with Guthrie Clinical Psychologist Dr. Alaina Zapf for a deep dive into Obsessive Compulsive Disorder. It's not just about germs or a tidy room. Dr. Zapf breaks down the disorder, the impact it has on the lives of those suffering from it and treatment options.

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February 6, 2025 45 mins

In celebration of American Heart Month in February, we're spotlighting the “good” and the “bad” of cholesterol. Guthrie Cardiologist, Dr. Saurabh Sharma joins us to explain the difference and tackle the myths associated with treatment. From exercise and diet to medication, Dr. Sharma offers insight into proper monitoring which should begin at an early age.

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January 23, 2025 38 mins

Regardless of your stance, everyone will learn something about vaccines this week. Dr. Koryn Johnston and Steve Osterhaus chat with the Chair of Primary Care for The Guthrie Clinic, David Pfisterer, about the benefits of vaccines, how the medical field can do a better job of messaging and the expansive database that determines and supports the safety of specific vaccines.

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January 16, 2025 35 mins

Am I dizzy or off balance? This week, we chat with Doctor of Physical Therapy, Jose Traverso about Vertigo, the many sources of dizziness, and the power of the inner ear and your ability to function. Could physical therapy, not medication, may be the solution for you?

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January 9, 2025 44 mins

If the mere threat of frostbite isn’t enough to get your kids to wear a coat during the winter, the latest episode of Medical Minds: Conversations with Guthrie Experts might do the trick. Dr. Koryn Johnston and Steve Osterhaus chat with Wound Care expert Dr. Katie Lincoln about the extreme toll the cold weather can take on your extremities…and beyond. From worst outcomes to prevention and what do if it happens to you, you might wan...

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December 19, 2024 44 mins

Your daughter has a really high fever. You think your son broke his ankle. You're having chest pain. You can’t stop the bleeding. It can be difficult to decide where to get your care. Should you go to the emergency department, the walk-in clinic, or call your primary care doctor? We take you through some scenarios and explain the behind the scenes dynamic of an emergency department.

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November 27, 2024 39 mins

Learn how to B.E. F.A.S.T in your assessment of stroke symptoms. Guthrie’s Chief of Vascular Surgery, Dr. Lawrence Sampson navigates the journey from stroke to treatment and proper recovery, including rehabilitation and managing your mental health.

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