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April 23, 2020 59 mins

During the initial days of shelter-in-place, we--Katrina and Dr. Gina--were feeling contemplative about everything happening in the U.S. and personally trying to make sense of it all. In this episode, we examine traditional notions of productivity in terms of person and their workplace. Next, we get real and ask: What makes you feel productive at a time when all rules are out the window? How do you measure your personal worth? We wrap up with things that have helped us cope during this time of national trauma.

Here's the book that Dr. Gina quotes: Ishmael: An Adventure of the Mind and Spirit by Daniel Quinn

Coursera: "The Science of Well-Being"

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