Sleep Like Starfish with Rachelle Atkins

On this episode Grace interviews Rachelle Atkins. She's sharing her story highlighting excerpts from her memoir Sleep Like Starfish.

Sleep Like Starfish chronicles how a couch-surfing, disassociated teenage high school dropout with debilitating chronic illness, a constant loop of intrusive thoughts, and a haunting abandonment wound goes on to marry an underage musician with a fake ID and become a loving, responsible mother of two who graduates from college with high honors.

Rachelle Atkins not only examines the way childhood traumas manifest in the physical body, but also how a child who feels like "a body with no skin" can become a woman who lives with a middle-finger faith, believing that she is seen and held by something bigger than her tiny human self, even when her anxiety rumbles and her body acts like a traitor. Holding the tension between the bad that was and the good that is and can be, this memoir is a turnabout tale of discovering self-worth and learning to heal a dysregulated nervous system by coming to terms with a traumatic past, imparting levity whenever possible, and cultivating a deep sense of belief.

Interact with Rachelle Atkins via:
Instagram | Facebook

Buy Sleep Like Starfish via:
Amazon | Barnes & Noble | Google Books | Park Road Books 

SEND US A TEXT

Support the Show | Buy Me a Coffee

Leave Us A Voicemail | 980.355.9665

Interact with Mediocre Mystic:
Web | Email | Substack | X Twitter | Facebook | Instagram | TikTok | YouTube

Subscribe & Follow | Rate & Review
Apple | Spotify | Substack | YouTube

Music by '86 Aerostar | Logo by Bizri Creative Group