“An awakened life is a life in which we're no longer centered in the cognitive mind, we're no longer centered in the thought stream. Ultimately, the spiritual path means trusting enough to let go of the mind and allow a deeper consciousness, a deeper wisdom, a deeper kind of guidance system to start to operate within us that isn't something you can control, and isn't something you can understand with your mind.” —Craig Hamilton
This episode is the second in our series exploring the most common obstacles to deep meditation–and how we can move beyond them. In Obstacles to Awakening Part Two: The Mind, Craig focuses on what may be the biggest challenge for meditators—our busy, restless minds.
The mind is our constant companion. It helps us interpret and make sense of the world. But when we sit down to meditate, the mind often feels like it has a will of its own. Memories, worries, creative ideas, and unfinished tasks seem to parade through our awareness, grabbing our attention, and becoming a source of frustration for many of us.
It's easy to see the mind as the greatest obstacle to our practice. But what if there’s another way to approach it?
In this episode, we’ll explore why the mind might not be as insurmountable as it seems. Craig shares three distinct perspectives that can help you come to peace with the mind, moving beyond its noise and distractions to discover a deeper, more grounded presence in your meditation practice.
If you’re interested in exploring more of Craig’s approach to meditation, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at: FreeMeditationWorkshop.com
Discover More about Craig’s Awakened Life Membership Program
https://craighamiltonglobal.com/awakened-life/
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.