Meditation for Moms

Meditation for Moms

Guided meditations for moms. šŸ’ž This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... šŸ’— Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network šŸ’— Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast šŸ’—Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network. We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey. If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.

Episodes

June 25, 2025 • 13 mins
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep p...
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Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie šŸ’—New to streaming or looking to level u...
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Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep po...
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Surrender to the ChaosĀ  Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you?Ā  Or is that just me? Lol! Okay, let’s skip the drama, but sometimes, it really feels this way for me.Ā  My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse case scenarios and impending dooms.Ā  I witness all my darkest internal stories ar...
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June 18, 2025 • 18 mins
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sle...
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. šŸ’—šŸ’—šŸ’—šŸ’—šŸ’—šŸ’— I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out.Ā  But...you are not alone.Ā  You are loved.Ā  Let's remember today the connections all around you.Ā  šŸ’— New to streaming or looking to level up? Check out StreamYard and get $10 discount! šŸ’— Come joi...
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June 16, 2025 • 15 mins
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep p...
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Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.Ā Ā  This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manif...
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Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.Ā Ā  This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manif...
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Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.Ā Ā  This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manif...
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Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep po...
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Are you trying to manifest something in your life?Ā  Let's start right now, as I guide you through a simple manifesting meditation! Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series!Ā  On Wednesday, Thursday and Friday, we’ll share the following meditations… Abundance Affirmations for Manifesting Manifest Your Desires Manifest While You Sleep You and so many of our listeners are constantly asking m...
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Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sle...
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June 4, 2025 • 13 mins
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcast...
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Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts...
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As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.Ā  How’s your heart?Ā  How’s your mind?Ā  How’s your body?Ā  Your soul?Ā  All month long, we’ve been sharing special meditations that can support you on your mental health journey.Ā  And even sharing other podcasts we think you might like for the same reason.Ā  I hope you’ve been enjoying them all! To conclude this month, I thought it would ...
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We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for your car rides or for playing while you’re doing chores around the house. Here’s a little sample episode that I think you’ll really enjoy. If you love it, ...
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May 28, 2025 • 14 mins
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podc...
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A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help.Ā  So, I created a meditation that she could keep on hand.Ā  And then I created another, and then another.Ā  And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If yo...
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May 26, 2025 • 14 mins
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts...
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