Meditation for Women
Guided meditations created for women or anyone who feels called to listen. š Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
July 24, 2025 ā¢ 10 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Let the mind slow,
And the body soften.
Taking time for yourself
May not happen often.
PAUSE
So, give yours...
Mark as Played
July 23, 2025 ā¢ 28 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Slow down now,Ā
And bring yourself inside.Ā
Away from those spinning thoughts,Ā
Away from the tasks of the da...
Mark as Played
July 22, 2025 ā¢ 19 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes,Ā
And calm your body.Ā
PAUSE
Let your face relax.
Let your shoulders drop.
Let your chest o...
Mark as Played
July 22, 2025 ā¢ 15 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
As your eyes soften and close,Ā
You sense that your heart knows.Ā
You invite your breath in deep,Ā
And open y...
Mark as Played
July 21, 2025 ā¢ 19 mins
Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down.Ā
Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...completely fresh and clear.Ā Open for whatever you might desire.Ā
Meditate with us for free every day!Ā Go here to get all of our meditations -> https://women...
Mark as Played
July 21, 2025 ā¢ 11 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Breathe into yourĀ
Body, mind and soul.
Settle in comfortably,
And be ready to go.
PAUSE
Dealing with emoti...
Mark as Played
July 20, 2025 ā¢ 182 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Rest now,
And allow your body to melt.
PAUSEā¦
Sink into the gentle rhythms of your breathing,Ā
Finding comfo...
Mark as Played
July 19, 2025 ā¢ 12 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Settle in.
And find your calm center.
Place your hand
Gently on your midsection,
And release any tension,
A...
Mark as Played
July 18, 2025 ā¢ 63 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-fre...
Mark as Played
July 18, 2025 ā¢ 9 mins
Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul feel? Mine has felt a little in chaos the past couple of months. It is the summer months here, which means my kids are home full time. And it has just bee...
Mark as Played
July 17, 2025 ā¢ 11 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes and find your focus,
Train your mind on this thought for the day:
What does true silence sound...
Mark as Played
July 16, 2025 ā¢ 25 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Falling,Ā
Falling,Ā
Falling down.Ā
No nets or ropes in sight.Ā
Spinning,
Spinning,
Spinning āround.
Surre...
Mark as Played
July 15, 2025 ā¢ 13 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Relax now and take a deep breath,
In through your nose, into your chest.
Feel your lungs expand within,
Then sl...
Mark as Played
July 15, 2025 ā¢ 33 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
PAUSE
Close your eyes now,Ā
And let your body relax.Ā
Find your breath,Ā
And ease yourself into its gentle r...
Mark as Played
July 14, 2025 ā¢ 19 mins
What does a Rooster have to do with your personal power? ā¤ļø
(meditate with me and you'll find out!)
Join me today as I guide you through a meditation that will help you tap into the power deep within you, so you can use it to send ripples through the world.Ā
***
Ready to kiss your Anxiety goodbye?Ā
Check out our FREE 3 Day Stress & Anxiety Detox!Ā
https://womensmeditationnetwork.com/
***
Namaste, Beautiful...
šKatie
ā¤ļø...
Mark as Played
July 14, 2025 ā¢ 11 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Center yourself and allow yourself to open to the present, letting all thoughtsof past and future dissolve.
PAU...
Mark as Played
July 13, 2025 ā¢ 182 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
It can all start with a single seed,
It holds the potential for something great.
PAUSE...
Your conscious mind...
Mark as Played
July 12, 2025 ā¢ 10 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
You already have the answers inside of you.
PAUSEā¦
You just have to listen.
PAUSEā¦
If you stop,
All the cha...
Mark as Played
July 11, 2025 ā¢ 68 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-fre...
Mark as Played
July 10, 2025 ā¢ 10 mins
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Allow yourself to set down your ego,
Disconnect from your racing thoughts,
Let go of what you think you know.
...
Mark as Played
Popular Podcasts
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!