Join us as Caren encourages moms to question all the "shoulds" and expectations that have you thinking you have to do it all. The pressure and stress it adds to your holidays can lead to the place of white knuckling it just to get through, or hearing yourself say, "I can't wait till the holidays are over!"
Which totally sucks!
Caren helps you find a way to deal with those voices in your head by first asking, "Who says so?" and then gives you a meditation technique along with some stories to help you find the strength to choose what is in alignment with your values--with what works for you and your family.
Check out our Resources for Moms
Learn more about Meditation Momma.
Meditation Momma Theme Music: Happiness Blessing
Music: Caren Prentice
Lyrics: Caren Prentice and Jennifer Staack,
Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.
Meditation Momma Podcast Team:
Caren Prentice, Host
Darcey Bone, Producer
April Holt-Geiger, Creative Director
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.