Meditation with Raphael
Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.
Episodes
Life, just like nature, unfolds in seasons. 🍂🌱☀️❄️Some seasons feel heavy with loss or uncertainty. Others are full of growth, clarity, and joy. But no matter what phase you are in, each season of life has its own purpose.This guided transcendence meditation is here to help you pause, breathe, and reconnect with the more profound truth beneath all change: you are not defined by any single season—you are the awareness holding it a...
Guided Meditation for Transcendence: You Are the Sky, Not the Weather
This calming guided meditation will help you release stress, overthinking, and emotional storms by remembering a timeless truth: you are not the chaos. You are the sky.
Through transcendence meditation, gentle breathwork, and spacious awareness, you’ll reconnect with the part of you that remains vast, steady, and unshaken no matter what life brings. Perfect for any...
Welcome to this guided transcendence meditation — The Light Within You.
This session will help you remember a timeless truth: no darkness can extinguish your inner radiance.
In this practice, you’ll slow down, settle into stillness, and reconnect with your inner light — the quiet strength and clarity that has always been with you. Through breathwork, reflection, and transcendence meditation, you’ll experience:
✨ A gentle relea...
🕊 Guided Meditation for Healing Through Acceptance 🌿
Discover the power of acceptance as the first step toward true healing, inner peace, and self-compassion.
In this deeply soothing transcendence meditation, you’ll be guided to release resistance, stop fighting with yourself, and begin to heal by meeting your experience exactly as it is. Through awareness, presence, and acceptance, you’ll remember that what you allow to ex...
🌱 Special Offer: IM-8 HealthSupport your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.🎁 Get 10% off your first order with code RAPHAEL or this link:https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:https://donate.stripe.com/6oE16w...
Some emotions don’t arrive with labels. They live beneath language—unnamed grief, silent rage, tender longing. In this meditation, we explore how to sit with what you can’t explain, honor feelings without fixing them, and heal through presence rather than analysis.
This episode blends Stoic wisdom, emotional awareness, and guided reflection to help you create space for emotions that defy words so that you can meet them with pati...
What if your sensitivity, depth, and intensity aren’t flaws but signs you’ve been in the wrong room? In this reflection, we explore how to stop shrinking, start seeking sacred belonging, and honor the spaces where your full self is welcomed.
🌿 This episode blends Stoic wisdom, soulful insight, and a guided reflection to help you release self-doubt, embrace your depth, and find your people.
🌱 Special Offer: IM-8 Health
Support yo...
🌱 Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
a
🎁 Get 10% off your first order with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:
Welcome to this powerful guided meditation to transcend self-judgment, cultivate radical self-acceptance, and reconnect with your unshakable inner peace.
If you're struggling with negative self-talk, feelings of unworthiness, or inner criticism—this deeply soothing transcendence meditation is for you. Using a calming, neutral sound as your anchor, you'll be gently guided back to the part of yourself that is whole, loving, an...
🌱 Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
a
🎁 Get 10% off your first order with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:
🌱 Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
a
🎁 Get 10% off your first order with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:
🌱 Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
a
🎁 Get 10% off your first order with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:
✨ Tip Jar & Support My Work:
https://donate.stripe.com/6oE16w3iUaJ01oc5km
https://www.patreon.com/raphaelreiter
https://www.buymeacoffee.com/raph
🌿 Explore More Free Resources:
✨ Free Course: Beyond Meditation
Learn how to integrate transcendence into your daily life, so you can live with clarity, purpose, and joy.
https://www.raphaelreiter.com/free-course
🎧 30-Day Transcendence Program (20% ...
✨ Tip Jar & Support My Work:
https://donate.stripe.com/6oE16w3iUaJ01oc5km
https://www.patreon.com/raphaelreiter
https://www.buymeacoffee.com/raph
🌿 ✨ What You’ll Experience:
Wisdom Reflection: Contemplate Lao Tzu’s teachings on letting go and feeling whole.
Letting Go Practice: Release tension and expectations to meet the present moment fully.
Sound as Your Anchor: A steady guide to help you transcend th...
🌱 Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
🎁 Get 10% off your first order with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:
🌱 Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
🎁 Get 10% off your first order with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
✨ Tip Jar & Support My Work:
🌱 Special Offer: IM-8 Health
If you’d like to support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend, try IM-8 Health.
It’s a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.
🎁 Get 10% off your first month with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
In this powerful reflection, we explo...
Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Lao Tzu in the Tao Te Ching:
"When I let go of what I am, I become what I might be."
This meditation is designed to help you release limitations, free yourself from old identities, and create space for growth and transformation.
So often, we hold onto ideas about who we are or who we should be. But true freedom comes wh...
🧘♂️ Transcendence Meditation for Patience & Inner StillnessGuided Sound Meditation Inspired by the Tao Te Ching | Wait Till the Mud SettlesWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of the Tao Te Ching:"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?"In today’s fast-pa...
Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Eckhart Tolle:
"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level."
In this practice, we will explore how to release the need to control, fix, or change the world around you — and instead reconnect with the deep peace that already lives within you.
So often, ...
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