Meditation with Raphael

Meditation with Raphael

Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.

Episodes

November 14, 2025 • 23 mins

Return to presence. This guided meditation for transcendence uses a simple, neutral sound to gently quiet mental noise, dissolve overthinking, and open you to gratitude as a felt experience. If you’ve been seeking inner peace, emotional regulation, and a clear, grounded awareness you can carry into your day, this practice is for you.

What you’ll experience:

  • Transcendence meditation using a neutral sound (no mantra, no visualizati...
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In this guided meditation for transcendence, Raphael Reiter invites you to discover peace in one of life’s rarest and most sacred spaces — the mystery of not knowing.

This meditation is not about finding answers. It’s about remembering that peace is not the reward for certainty — it’s the quiet ground beneath it. If you’ve been searching for calm, clarity, or meaning, this practice will help you return to stillness — to rest in the ...

  • November 6, 2025 • 24 mins



    🌱 Courses & Programs

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    In this guided meditation for transcendence, you’ll learn The Gentle Art of Allowing — the quiet practice of letting thoughts, emotions, and sensations arise without resistance or judgment.
    This meditation helps you release control, cultivate acceptance, and discover deep inner peace through awareness and stillness.

    Allowing is not about giving up — it’s about making space for what is real.
    Through this session, you’ll learn t...

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    From Cocoon to Flight: Transformation, Stillness & The Gift of Becoming“What the caterpillar calls the end of the world, the Master calls a butterfly.” – Richard BachEvery journey has a moment where everything feels like it’s falling apart—where dreams collapse, relationships dissolve, or the path ahead disappears into silence.It’s tempting to call it the end. But what if it’s not the end at all?What if it’s the cocoon—the sacr...

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    In this guided meditation, we’ll explore one of life’s simplest and most overlooked treasures: presence.


    This practice is about remembering what is always waiting beneath distraction—returning to the only moment you truly own: this one.

    Through gentle reflection, breath awareness, and the use of a neutral sound as an anchor, you’ll learn to release the pull of past regrets and future worries, and rest in the quiet gift of now.

    Whe...

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    Welcome to this guided meditation for transcendence where we explore the quiet truth that softness is not weakness—it is strength in its purest form.

    We live in a culture that tells us strength means control, toughness, and never breaking. But real courage is not about hiding your vulnerability—it is about meeting it with compassion. This meditation invites you to soften, to release the armor, and to remember that your openness is t...

  • Welcome to today’s guided meditation for transcendence, where we explore one of life’s deepest truths: the paradox of control and surrender.

    We often believe that holding on tighter—controlling every detail of our plans, outcomes, and emotions—will give us power. But in reality, true strength often comes when we let go. This meditation is an invitation to soften, to release unnecessary tension, and to discover the quiet power that a...

  • Life, just like nature, unfolds in seasons. 🍂🌱☀️❄️Some seasons feel heavy with loss or uncertainty. Others are full of growth, clarity, and joy. But no matter what phase you are in, each season of life has its own purpose.This guided transcendence meditation is here to help you pause, breathe, and reconnect with the more profound truth beneath all change: you are not defined by any single season—you are the awareness holding it a...

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    Guided Meditation for Transcendence: You Are the Sky, Not the Weather

    This calming guided meditation will help you release stress, overthinking, and emotional storms by remembering a timeless truth: you are not the chaos. You are the sky.

    Through transcendence meditation, gentle breathwork, and spacious awareness, you’ll reconnect with the part of you that remains vast, steady, and unshaken no matter what life brings. Perfect for any...

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    Welcome to this guided transcendence meditation — The Light Within You.

    This session will help you remember a timeless truth: no darkness can extinguish your inner radiance.


    In this practice, you’ll slow down, settle into stillness, and reconnect with your inner light — the quiet strength and clarity that has always been with you. Through breathwork, reflection, and transcendence meditation, you’ll experience:


    ✨ A gentle relea...

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    🕊 Guided Meditation for Healing Through Acceptance 🌿


    Discover the power of acceptance as the first step toward true healing, inner peace, and self-compassion.


    In this deeply soothing transcendence meditation, you’ll be guided to release resistance, stop fighting with yourself, and begin to heal by meeting your experience exactly as it is. Through awareness, presence, and acceptance, you’ll remember that what you allow to ex...

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    🌱 Special Offer: IM-8 HealthSupport your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.🎁 Get 10% off your first order with code RAPHAEL or this link:⁠https://im8health.com/discount/RAPHAEL⁠


    ✨ Tip Jar & Support My Work:⁠https://donate.stripe.com/6oE16w...

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    Some emotions don’t arrive with labels. They live beneath language—unnamed grief, silent rage, tender longing. In this meditation, we explore how to sit with what you can’t explain, honor feelings without fixing them, and heal through presence rather than analysis.


    This episode blends Stoic wisdom, emotional awareness, and guided reflection to help you create space for emotions that defy words so that you can meet them with pati...

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    What if your sensitivity, depth, and intensity aren’t flaws but signs you’ve been in the wrong room? In this reflection, we explore how to stop shrinking, start seeking sacred belonging, and honor the spaces where your full self is welcomed.

    🌿 This episode blends Stoic wisdom, soulful insight, and a guided reflection to help you release self-doubt, embrace your depth, and find your people.

    🌱 Special Offer: IM-8 Health
    Support yo...

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    🌱 Special Offer: IM-8 Health

    Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

    a

    🎁 Get 10% off your first order with code RAPHAEL or this link:

    ⁠⁠⁠⁠⁠⁠https://im8health.com/discount/RAPHAEL⁠⁠⁠⁠⁠⁠


    ✨ Tip Jar & Support My Work:

    ⁠⁠⁠⁠⁠⁠⁠https://donate...

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    Welcome to this powerful guided meditation to transcend self-judgment, cultivate radical self-acceptance, and reconnect with your unshakable inner peace.

    If you're struggling with negative self-talk, feelings of unworthiness, or inner criticism—this deeply soothing transcendence meditation is for you. Using a calming, neutral sound as your anchor, you'll be gently guided back to the part of yourself that is whole, loving, an...

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    🌱 Special Offer: IM-8 Health

    Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

    a

    🎁 Get 10% off your first order with code RAPHAEL or this link:

    ⁠⁠⁠https://im8health.com/discount/RAPHAEL⁠⁠⁠


    ✨ Tip Jar & Support My Work:

    ⁠⁠⁠⁠https://donate.stripe.c...

    Mark as Played

    🌱 Special Offer: IM-8 Health

    Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

    a

    🎁 Get 10% off your first order with code RAPHAEL or this link:

    ⁠⁠⁠https://im8health.com/discount/RAPHAEL⁠⁠⁠


    ✨ Tip Jar & Support My Work:

    ⁠⁠⁠⁠https://donate.stripe.c...

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    July 17, 2025 • 30 mins

    🌱 Special Offer: IM-8 Health

    Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

    a

    🎁 Get 10% off your first order with code RAPHAEL or this link:

    ⁠⁠https://im8health.com/discount/RAPHAEL⁠⁠


    ✨ Tip Jar & Support My Work:

    ⁠⁠⁠https://donate.stripe.com/...

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