This 2025 Gifts of the New Year Yoga Nidra Immersion journey takes participants through a winter forest visualization where they discover five spiritual gifts for the new year. These gifts include starting each day with gratitude, living in the present moment, embracing curiosity and generosity, letting life flow without judgment, and cultivating meaningful connections. The practice emphasizes that true fulfillment comes not from material possessions but from inner growth and relationships.
Recorded live at Tree Top Yoga, 2a Pond St., Gloucester, MA USA www.treetopyoga.com by Melissa Shubha Abbott on Dec 30, 2024
For more information about classes, podcasts, circles, and Melissa Abbott's Books
https://linktr.ee/melissaabbott
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