Meditations & Affirmations A Daily Routine

Meditations & Affirmations A Daily Routine

🏆280 000 downloads worldwide and growing! WANT TO SUPPORT THE SHOW? Thanks for asking! ANY support is appreciated and will help us keep the show alive and make YOU an important supporter of the M & A family. 🎉 SUPPORT US Monthly support starts at $3/month ➡️ https://www.buzzsprout.com/1717796/support ☕️ BUY us a COFFEE ➡️ https://www.buymeacoffee.com/suttonmoon The Podcast: Meditations & Affirmations is excited to announce that Krista Sutton has recently joined Laura Moon in the creation of this already-beloved podcast's new offering A Daily Routine. Each day is a gift, and we believe that it can be joyful, and peaceful and allow us to reach our full potential. These meditation and affirmation exercises set to stunning original music help to maintain a growth mindset, help to craft an optimistic future and centre the mind so that it can get more out of each day. May you find what you need and your days be filled with Joy. www.suttonmoon.com -------------------------------- We love to collaborate Reach out for any partnerships at studio@SuttonMoon.com We would love to hear from you.

Episodes

August 4, 2023 24 mins

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Welcome to Meditations and Affirmations: A Daily Routine

-over 280,000+ downloads to date...and growing.
70 000+ monthly listeners....like you.

We are so glad you are here.
 
Want to support us?  Thanks for asking.  Look for the Support the Show button below.

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Episode- Gratitude for Others - We are All Miracles

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Welcome to Meditations and Affirmations: A Daily Routine

-over 280,000+ downloads to date...and growing.
70 000+ monthly listeners....like you.
   
We are so glad you are here.

Want to support us?  Thanks for asking.  Look for the support the show buttons below!   
 
------------------------------------------------------
Episode-Cultivating Joy - Connecting with Life'...

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July 6, 2023 25 mins

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Welcome to Meditations and Affirmations: A Daily Routine

-over 280,000+ downloads to date...and growing.
70 000+ monthly listeners....like you.
   
We are so glad you are here.
 
------------------------------------------------------
Episode-Finding Your POWER - It Lives Within

Your authentic voice,  your unique POWER....they already live within you.  The time is now to rea...

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Welcome to Meditations and Affirmations: A Daily Routine

-over 250,000+ downloads to date...and growing.
70 000+ monthly listeners....like you.

 
------------------------------------------------------
Episode- Manifesting Abundance

Today we invite abundance and prosperity into our life creating opportunity to live in flow with all of life’s riches. When we are  present, quiet and ...

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February 1, 2023 27 mins

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Welcome to Meditations and Affirmations: A Daily Routine

-over 280,000+ downloads to date...and growing!
-20 000+ monthly listeners....like you.

 
We are so glad you are here.
--------------------------------------------------

Episode- Reclaiming Self
The path leading to self-acceptance is long and takes compassion and patience. Time is giving you today; learn how to walk with...

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The privilege of a lifetime is to become who you truly are."

-Carl Gustav Jung
Mindfulness Affirmations - Reclaiming Yourself

#
reclaim #love # desires # worthy #inwards # breath #uniqueness #brave #grow #today #comfortable #quiet #embrace #belongs #power #free #moment #trust #strong

-over 250,000+ downloads to date...and growing.
70 000+ monthly listeners....like you.


------...

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SUMMARY KEYWORDS

#fulfillment #embrace # joy  #intent  #moment  #softly #building  #inner peace  #mental #clarity #serenity #remaining #understandin #people #mind #disciplined #zeros #thoughts #choose #symbolize #wisely

 

Fulfillment-Affirmations - Serenity of Fulfillment. 

Fulfilment is the inner peace that comes to mind when your heart is allowed to embrace the world as it is.  Fulfillment can come to us in ...

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November 3, 2021 7 mins

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Mindfulness Affirmation: Creating Self Love 

Self-love is powerful; we desire a life of well-being and happiness without sacrifice. 

We hold a picture of how we see ourselves in our minds.  

This image is the one we measure ourselves against. 

This image is the vision we aspire to be

but when our vision does not align with how we feel, we slowly detach from our dreams,  

Causing   profound  inner pain 

creating a sense of ...

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Mindfulness Affirmations: Silence will guide you.

#silence, #quiet, #mindfulness, #stillness, #present, #bird, #settle, #savour,#inwards, #submissive, #joy, #day, #solitude, #moment,# turn,# silent,#mindful, #admitting, #disarming, #fear

Mindfulness Affirmations: Silence will guide you.

Silence is an opportunity to listen to your life.
It's like bird watching. You don't sea...

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Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom. 

Mindfulness  Guided Affirmations - Turn Boredom into Joy


Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away from the present moment, leaving no space to feel contentment or joy. 

We need to use our moments of peace and no...

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Mindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must remember that others have also guided our experiences. Some we have decided to bring with us and others we have lost along ...

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#meditation #affirmations
Listen to this guided meditation each day to redirect the subconscious and develop your ability to attract wealth and abundance.

This guided money manifestation session will help you to focus on your money mindset and help you see opportunity as it presents itself.

May you find exactly what you need.

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D...

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#meditation #affirmations
Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement.

This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.

May you find exactly what you need.

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Discover the ...

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#meditation #affirmations
Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others.

This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.

May you find exactly what you need.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Discover the No...

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#meditation #affirmations
Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others.

This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.

May you find exactly what you need.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Discover the No...

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#meditation #affirmations
Listen to this mindfulness affirmation in order to set your day up with a joyful mindset.

This mindfulness affirmation will help you to focus on lowering stress and build joy.

May you find exactly what you need.

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Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bare...

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Listen to this guided meditation every morning and set your day up with the perfect mindset.

This 10 minute guided meditation will help you to focus on your mental health and wellness so that you can lower stress and build joy.

May you find exactly what you need.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Discover the Notebooks, Journals and Planners we love here: https://w...

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Listen to these guided mantras every morning and set your day up with the perfect mindset.

This 10 minute guided mantra, focused on Health & Wellness, will help you manifest a healthy body and mind and bring peace and wellness. 

Repeat these mantras daily to reprogram your subconscious mind so that it can remain in tune with optimal health and wellness thoughts.

May you find exactly what you need.

~~~~~~~~~~~~~~~~~~...

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#meditation#affirmation#morning

Listen to this guided affirmation every morning and set your day up with the perfect mindset.

This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.

May you find exactly what you need.

~~~~~~~~~~~~~~~~~~...

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Listen to this guided meditation every morning and set your day up with the perfect mindset.

This 10 minute guided meditation will help you ask yourself clarifying questions in an effort to identify who you will choose to become.

When we are able to ask ourselves these questions, we take one step closer to living authentically, and in alignment with our higher purpose.

May you find exactly...

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