Meet My Autistic Brain

Meet My Autistic Brain

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.

Episodes

July 14, 2025 9 mins

Self-help fails autistics but why? This episode reveals the not-so-obvious reason it can do more harm than good and provides some tips for what you can do instead.

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In this episode I’m talking with Clain Udy author of Rebranding Autism, A Guide to Seeing Strength on the Spectrum. In this touching story Clain talks about his autistic son and his family’s desire for him to lead a “normal” life. When something unexpected happened his view changed. From that day forward Clain knew that in order for his son to thrive there had to be something else, something better than what many call “normal.” His...

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It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.

Dr. Megan Anna Neff websites:

https://neurodivergentinsights.com/

https://www.meganannaneff.com/

...

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Dr. Sol Smith, psychologist, former professor, coach, consultant and autistic advocate talks about his book, The Autistic’s Guide to Self-Discovery. He tells about his personal experience as an autistic person with relatable examples of masking, rumination, imposter syndrome and more. He gives insights into how and why the autistic brain processes life experiences the way it does. Listen now!

Sol's websites:

https://www.professo...

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Rick Stanton, the writer and director of the film Spectrum talks with me about the new film and its message about “the transformative power of acceptance and the untapped potential for greatness within every individual, no matter where they fall on the spectrum.” Don’t miss this interview and the spectacular film Spectrum. Links in the show notes!

Watch Spectrum free at either site:

Spectrum (YouTube): https://youtu.be/C161TZHJIjE?si...

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Are you tired of hearing “you don’t look autistic”? Here are some examples of the unique ways autistic traits express themselves. Learn about the human side of autism. 

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Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a ...

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Excitement can seem over the top when you contemplate a future event. It’s like your imagination goes wild and it feels great and you don’t want it to end! Could it be a variation of rumination?

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NOW RATED IN THE TOP 0.5% GLOBALLY!

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Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adul...

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May 19, 2025 44 mins

Author Dawn Davies could never have imagined the twists and turns her life would take from parenting an autistic child to finding her voice to advocate for him. Just when she thought she had it figured out life surprised her again. It didn’t stop with learning she’s autistic. There was more still to come…

Dawn Davies websites:  https://www.authordawndavies.com https://whistletreebookclub.substack.com/


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In this episode you’ll meet Liam O’Dell, a journalist and author who is autistic. He’s the author of Selling Out The Spectrum: How Science Lost the Trust of Autistic People and How It Can Win It Back, where he explores things like the misinformation surrounding autism and vaccines, the failure to include autistic people in research and even recent statements about autism made by RFK, Jr. There’s so much more in this not-to-be-misse...

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May 5, 2025 58 mins

In this episode I interview Lyric Rivera who has written Workplace Neurodiversity Rising. Lyric has been an employee, a manager and finally a consultant for employers interested in making their companies a place where both neurodivergent and neurotypical employees can succeed. Lyric shares her expertise, from getting hired to avoiding burnout, from being vulnerable to feeling safe. Whether you are an employee or employer you’ll fin...

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April 21, 2025 33 mins

Matthew Kenslow has found the formula for succeeding in life regardless of challenges and setbacks. He dreamed of being a teacher and faced tremendous obstacles as an autistic person. Matthew persevered and persisted until he made his dream happen. Using his own experience as an example Matthew tells us how to be unstoppable.

All of Matthew’s links:  https://linktr.ee/mjkenslow

Matthew’s book Unstoppable: https://www.amazon.com/Unsto...

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April 14, 2025 50 mins

Claire Akebrand had debilitating physical symptoms that doctors couldn’t diagnose. She questioned her ability to be a good mother. She felt like few people would understand. Then she got an autism diagnosis and her life changed. Hear the amazing story of what happened after she learned she is autistic.

Link to Claire's website: https://www.claireakebrandart.com/

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April 7, 2025 12 mins

Some people are first diagnosed with bipolar disorder before getting their autism diagnosis. Some are both autistic and bipolar. Hear a personal account of one experience with bipolar disorder that might explain a late diagnosis of autism.

 Meltdowns episode: https://tinyurl.com/autmeltdowns

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April 1, 2025 11 mins

We often hear that autistics are bottom-up processors and that neurotypicals are top-down processors. What does that mean? What are the advantages of each? Hear how the way the autistic brain processes information explains many autistic traits.

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March 24, 2025 58 mins

Step into the complex world of Women and Girls on the Autism Spectrum with author Sarah Hendrickx. She talks about why autism is often missed in women and girls and how traits can differ. You’ll hear her own personal story of late diagnosis and how it has impacted her life.

Sarah's website: https://www.asperger-training.com

Sarah's book: https://tinyurl.com/sarahhendrickx

All Sarah's books: https://tinyurl.com/sarahhend...

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Does it take you a few moments before you can respond in a conversation? That could be because you are a visual thinker living in a largely verbal world. Being a slow processor might have a simple explanation.

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Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism i...

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March 4, 2025 18 mins

It’s remarkable how many autistics are misdiagnosed with another illness or condition before or instead of learning they’re autistic. Could it be that the medical profession doesn’t even consider autism as a possible diagnosis? Hear about the other conditions and illnesses that are sometimes mistaken for autism.

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February 24, 2025 12 mins

Autistics struggle with employment for a variety of reasons. It may be hard to get a job and harder to keep one. Some autistics have to accept jobs that are not a match for their skills. Hear why a huge percentage of autistics are unemployed or underemployed.

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NOW RATED IN THE TOP 0.5% GLOBALLY!

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Becca Lory Hector, JD Barker and a not-to-be-missed podcast: The Autistic Culture Podcast. Plus a personal observation about sensory sensitivities.

Autistic Culture Podcast: https://podcasts.apple.com/us/podcast/the-autistic-culture-podcast/id1653171456

Becca Lory Hector, Always Bring Your Sunglasses: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000691102681


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February 11, 2025 49 mins

Becca Lory Hector joins the podcast to share her experiences as a late-diagnosed autistic who struggled to hold a job and to manage her day-to-day life. She eventually learned why things were harder for her than for others. Hear Becca’s amazing story about life before and after learning she’s autistic.

Becca's Website: https://beccalory.com/

Patreon: https://www.patreon.com/c/BeccaLoryHector

YouTube: https://www.youtube.com/c/Bec...

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