EP 109 Jess Jamison

In this episode of Meeting You Where You’re At, we sit down with Jess Jamison, the founder of Revolution Health, a licensed therapist, personal trainer, and advocate for health at every size. Jess shares her deeply personal journey, from overcoming disordered eating and overexercise to launching a practice that integrates mental and physical wellness. Jess discusses her unique approach to trauma-informed care, combating diet culture, and empowering women to embrace body neutrality. We explore the importance of aligning your values with your work, navigating the challenges of entrepreneurship, and creating a supportive framework for lasting change in health and wellness. Whether you’re on a journey of personal healing, seeking a more inclusive view of health, or inspired by stories of resilience and purpose, this episode is for you. Tune in and be inspired by Jess’s powerful story and her mission to redefine how we approach health and wellness. For more information, please visit https://revolutionhc.com/