A charming introduction to Podcast host Jus Dré. Speaking on his love for poetry, he reads you a good poem and gives his analysis, moving on to cool sleep science facts, that bring light to important questions such as why is sleep important? What are the risks of not getting enough sleep? Why do we dream? With random sleep notes and a warm, soothing voice, Dré takes listeners on a smooth ride to Sleepytown, also sharing the dreams and nightmares of people online and detailing a bizarre dream of his own from his earlier years
Timestamp:
0:00 Intro
3:48 "Sun Burn" by Cody Roach
6:33 My Analysis
9:41 Why Sleep?
11:29 Adenosine
12:30 Sleep Deprivation and Sleep Deficiency
14:25 Fatal Familial Insomnia (FFI)
17:33 Sleep is Critical, don't ya know?
19:17 The Body Clock
23:00 Hypersomnia
25:33 Lucid Dreaming
29:42 Nightmares
31:05 Dream for what?
32:27 Here for YOU
36:10 Recorded Experiences
42:05 An Article by Science Daily
46:15 Terror in the Kitchen
50:18 Outro
Music by Jus Dré: Jus A Poet - YouTube
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