In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Stacey Sanderson, author of Heart Wide Open: A Guide to Self-Recovery from Narcissistic Wounding.
Stacey shares her profound insights into the journey of healing from narcissistic abuse—guiding us through a path that integrates mind, body, and spirit. This is more than emotional recovery; it's a full-system reset. Chronic emotional stress can lead to burnout and even serious physical illnesses, such as autoimmune conditions—but healing is possible, and transformation is within reach.
Stacey teaches us how to turn pain into power, reclaim our truth, and open our hearts again—wiser, stronger, and more self-connected than ever before.
Join us for an episode filled with wisdom, empowerment, and deep healing. It’s time to become empowered, mindful, and wise.
If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message!
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more with Stacey Sanderson - www.staceysanderson.ca
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