What do dinosaurs, planets, and squats have in common? For Raj Khedun, they were the starting points of a lifelong search for deeper meaning.
In episode 9 of our ongoing season 19, we sit down with the dynamic founder of Keep Fit Kingdom, who’s on a mission to help a billion people live healthily to 100. A seasoned relationship coach, yogi, author, and wellness entrepreneur, Raj shares how his childhood curiosity evolved into the 3:3 Metaverse Breathing Method- a simple, powerful technique that’s helping people overcome anxiety and insomnia in under 3 minutes.
We talk about:
- How early questions about evolution and the cosmos sparked a quest for purpose
- Why he believes wellness should replace pharma as the frontline of healing
- What schools should be teaching about human potential
- The 5 life areas every person needs to balance
- And why squats might just be the secret to happiness
If you’re someone who’s constantly questioning, seeking alignment, or trying to tap into more of yourself- this episode will feel like a breath of fresh air.
🎧 Listen now and find a deeper way of thinking (and breathing). Episode available on Spotify, Apple Podcasts, YouTube or wherever you listen to podcasts.
#RajKhedun #MeltingPotPodcast #KeepFitKingdom #7Minutes2Bliss #BreathworkHealing #HumanPotential #WellnessJourney #AnxietyRelief #InsomniaSupport #CuriousMinds #TransformationalCoach
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