After walking away from a high-powered legal career and a life that wasn’t truly hers, Sophia Elan (aka Debra Buhring) found healing, purpose, and a voice. In this powerful conversation, she shares how she transformed years of trauma into a life of authenticity. Through travel, writing, and heart- centered living.
Tune in to hear how Sophia broke free from toxic patterns and built a life aligned with who she really is.
#SophiaElan #MeltingPotPodcast #TraumaToTransformation #HeartCenteredLiving #WomenWhoRewrite #HealingThroughTravel #EmotionalResilience #LiveAuthentically #BreakingFree
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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