Men Get Cheated On Too!

What happens when the person who betrayed you still shares your bed? In this raw and honest episode, Adam tackles the emotional toll of sleeping next to the partner who shattered your trust. From feeling unsafe in your own body to navigating the pressure of pretending everything’s fine, this episode gives language to one of the most disorienting experiences post-betrayal. You’ll learn why space is not punishment, its protection, an...

Men heal better in the presence of other men. In this episode, Adam shares why brotherhood, true, vulnerable connection with other men, is one of the most powerful antidotes to betrayal trauma. This is not about locker-room talk or superficial friendships. It’s about being seen, understood, and supported in your pain. Adam breaks down how isolation delays healing, how being witnessed shifts your nervous system, and how showing up f...

What do you do when your mind won’t stop spinning about them, the person your partner cheated with? In this episode, Adam dives into the torment of obsessive thoughts about “the other person.” Whether you’re comparing yourself, fantasizing about revenge, or trying to understand why it happened, these mental loops only deepen the wound. This episode will help you take back control of your focus, shift from obsession to healing, and ...

What if you still want your partner back after they betrayed you? Does that make you weak, or just human? In this episode, Adam takes on one of the hardest and most shame-filled truths men carry after infidelity: the desire to stay.

He unpacks the emotional chaos that follows betrayal, the trauma bond, the fear of being alone, the ambivalence, the craving for what once was. With clarity and compassion, Adam helps you distinguish bet...

When your partner cheats, it doesn’t just break your heart, it breaks the mirror you see yourself through. In this raw and powerful episode, Adam dives deep into the identity collapse and loss of self-worth that men experience after betrayal. You might find yourself asking, Was I not enough? or Was I just disposable?, but these questions are born from trauma, not truth.

Adam walks you through how betrayal distorts your self-image, f...

This episode gets personal and physical, literally. Partner betrayal doesn’t just mess with your mind, it lodges in your nervous system. Adam breaks down how trauma shows up in your body: sleeplessness, chest tightness, gut issues, rage, numbness, and more. If you’ve felt like your body is in chaos or shutting down, this episode will help you understand why. Learn how to reconnect with your body, use grounding tools, and begin rele...

Most men don’t even know what they’re experiencing has a name. In this episode, Adam introduces the concept of Masculine Betrayal Trauma (MBT), a unique form of trauma that affects men deeply when they are betrayed by their partner. Learn how MBT differs from other forms of trauma, why it gets misdiagnosed, and how it can impact everything from your identity and emotions to your work performance and parenting. This episode lays the...

The first three months after discovering infidelity can feel like hell. This episode is your survival guide for the chaos, confusion, and emotional freefall that follow betrayal. Adam outlines what to expect, panic, flashbacks, intrusive thoughts, and what not to do in those early days. From setting boundaries and finding real support to avoiding toxic forums and knee-jerk decisions, this episode is packed with actionable guidance....

When your partner cheats, it doesn’t just feel like rejection, it feels like a failure of manhood. This episode takes you deep into the identity collapse many men experience after partner betrayal. Adam unpacks how traditional definitions of masculinity, protector, provider, leader, get shaken to the core, leaving many men questioning who they are. But within that collapse is an opportunity: to redefine what it means to be a man, t...

Men get cheated on too, but most don’t talk about it. In this episode, Adam explores the deep-rooted cultural silence around male emotional pain and how that silence leads to shame, isolation, and unresolved trauma. From childhood conditioning to societal expectations of masculinity, this episode examines the real reasons men stay quiet, and the real cost of that silence. Adam invites you to break the cycle and claim your voice, no...

You say you’re fine. But you’re barely sleeping. Barely eating. Barely holding it together. This episode is for the man performing strength on the outside while falling apart inside. Adam Nisenson, LMFT and The Betrayal Shrink, calls out the silent suffering that so many betrayed men live with, and gives you full permission to drop the mask.

“Pretending you’re fine might protect your ego, but it doesn’t heal your trauma.”

In this no-...

When partner betrayal hits, it doesn’t just break your heart, it crushes your ego. This episode explores how infidelity shatters a man’s self-image, confidence, and sense of identity. Adam challenges outdated beliefs around strength, masculinity, and asking for help, and shows you how ego defenses like numbing, overcompensating, or trying to "win your partner back" can keep you stuck. Learn how to work with, not against y...

Think you’re losing your mind after betrayal? You’re not. You’re dealing with trauma. In this episode, Adam breaks down how betrayal trauma hijacks your nervous system, distorts your thoughts, and overwhelms your emotions. From PTSD symptoms to racing thoughts, numbness, and hyper-vigilance, this episode gives you language for what you’re experiencing and reminds you that your pain is valid. You’re not weak. You’re not broken. You’...

You never forget the moment you discover your partner’s betrayal. It’s called D-Day for a reason, because it feels like everything explodes. In this powerful episode, Adam walks you through what happens in the first few hours and days after partner betrayal. From shock and trauma responses to the overwhelming urge to get answers, he provides guidance on how to survive the emotional earthquake without making life-altering decisions ...

Welcome to our first episode, where Adam Nisenson, LMFT, CSAT, The Betrayal Shrink, opens the door to an often-ignored conversation, what it’s like to be a man who’s been cheated on. With raw honesty and clinical insight, Adam shares his personal story of betrayal and explains why partner infidelity hits men differently. This episode dismantles the myth that men don’t feel deeply or don’t suffer from emotional trauma. It’s not abou...