Focused Rest vs Forced Rest

If you think rest is for the weak, that rest is the opposite of productivity, or if the only way to reach your level is through working harder - then it’s time to implement some focused rest. Many men  choose to be reactive - resting when they feel exhausted, worn down, or burnt out. But to be the best leader, business owner, and man you can be - you need to be proactive with implementing your rest in a focused way.

Listen up today to learn how to shift from being reactive to proactive in your rhythms of rest.Reach out with questions to [phone] or text me coaching to learn more about how to reach your next level as a business owner or leader