Black and White Life Coaching Podcast!

Black and White Life Coaching Podcast!

Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This podcast provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER: I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals. Please note that I can’t take any responsibility for the results of your actions and any harm or damage you suffer as a result of the informatio

Episodes

November 11, 2025 2 mins

Hey everyone, hope y'all are doing well with your plan, stick to the tools, tips and techniques, reach out if you need any help and keep on moving with your Goals & Dreams! Need my help? Email me @ manat50thebook@yahoo.com




Your Host: Brad Richard



Website: ⁠https://www.bradrichard.net⁠



Coaching: ⁠https://www.bradrichard.net/coaching⁠



YouTube: ⁠https://www.youtube.com/@manat50coaching


Mark as Played

After months of learning, sharing tips, tools and techniques, we have reached the time for YOU to take Action NOW! Go through the Black & White Life Coaching Playlist, follow the videos, take actions, do the work! I will check in once or twice a week with a Short Video, but will not be posting anymore Sunday night videos. I'll be back in January of 2026 with a New Channel/Playlist! THANK YOU! I've enjoyed our time toget...

Mark as Played

Living our lives like children can enhance our lives, relationships and success we want. Being childlike when loving others, dreaming of the future and hugging like we never want to let go, shows the world how amazing we are!


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! I...

Mark as Played

Listening can be a powerful way to learn, grow and achieve your goals & dreams! But listening to the wrong people can keep you where you are at and also harm your belief that you CAN succeed! Choose wisely and follow others that have reached a place you dream about! You CAN do it and others CAN help, but listen to the right people! :)


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! T...

Mark as Played

Legacy is all about creating a story of your life filled with Love, Honor, Accomplishments, family, children and humanitarian contributions! Did you Love someone, did you treat others with respect, did you live your life honorably? Those answers will become Your Legacy!


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching wi...

Mark as Played

I talk about Goals & Dreams and how when times get tough, never giving up and swinging hard is the BEST way for those Goals & Dreams to come TRUE! Keep On Swinging! :)


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Li...

Mark as Played

Everyday we face challenges, big and small! Breaking down any challenge into small Baby Steps keeps us focused and moving forward one step at a time! So set your path and take Baby Steps forward and accomplish your Goals and Dreams! :)


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & te...

Mark as Played

Hello Me! I talk about the value of checking in with yourself, staying balanced in your life & asking yourself - "How am I Doing?" Self care and Self reflection is a great way to avoid burnout, stress and even depression!


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & te...

Mark as Played

I share a really cool new App I've found called "WYSA!" This App is a AI Powered Coaching App filled with features, help and guidance! WYSA is not a paid sponsor of this channel nor am I an affiliate, but I believe this awesome App will help you when and where you need coaching support 24/7! Download Here: https://play.google.com/store/apps/de...


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Aut...

Mark as Played

I ask the question - Time to Disconnect? Unplugging or disconnecting can be very helpful, but don't make it a Lifestyle, just a temporary break from the world, boss, spouse or children! Feeling overwhelmed? Just say BRB (Be Right Back!) LOL :) Let the clouds pass and spring up like a New Sunrise! :) PS - at 6:09 there was a drop in audio for a few seconds sorry about that! :(


Brad is a Certified Master Life Coach, Podcast Ho...

Mark as Played

I cover the differences between Meditation and a Nap! When to use each of them and I provide a simple basic Meditation for you to try! Rejuvenate OR Reset? Choose wisely Grasshopper! LOL :P


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your l...

Mark as Played

I discuss 3 simple steps to Stick to your Goals, Dreams & Plan! These tools/steps will keep you on track and help you "Stick It" to the Goals, Dreams & Plan you are working on to make your life better! :)


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If ...

Mark as Played

I explain what a Mini Vacation is and how you build the set for $5 or less! Here is what you will need: Chair-Sunglasses-Small Fan-100W Light Bulb-Phone-Candle or Wax Melts-Beach Attire & Favorite Vacation Music (optional). Time to pack your bags, we're going on Vacation! :) :P ;)


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to...

Mark as Played

All of us lose our Motivation sometimes, but here are 3 Steps to get it back and move on with our Goals & Dreams! Baby Steps, the Why & Move IT! LOL :P Motivation is not a dirty word - experience it everyday one step at a time!


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & tec...

Mark as Played

So many people are in Pain currently and the news shows us everyday just how much pain people are feeling! The Pain is NOT controlled, but instead directed towards other people and children through control, dominance and causing PAIN in others! Understand people's Pain, DO NOT use them as an example of how to deal with or control your Pain!


When we are secure and happy with ourselves, controlling, dominating or hurting othe...

Mark as Played

I share the definition of Emotional Baggage, how to identify your baggage & most important - how to send it to the landfill! Emotional Baggage can include many different areas of our lives, freeing ourselves from the weight and burden of it can shift your whole perspective on life! Send your Baggage Packing! :)


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Bl...

Mark as Played

I go through 7 examples of negative & positive emotional attachments and share how to change negative attachments into positive ones! Open, Download & Save your positive attachments, delete your negative ones! :)



Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If...

Mark as Played

I cover all six steps from the worksheet and explain how to Overcome, Manage & Deal with Worry! Overcoming worry is all about being ready with a plan, tools & pro-active mindset! Here is the Free Worksheet: https://drive.google.com/drive/folder...


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and pow...

Mark as Played

I shared a story of my own struggle with co-dependency and how I chose to become an Independent Man! I shared the importance of taking back control of our lives and deciding to be the ONLY decision maker in our own life! Being co-dependent on others will block or hinder you as you pursue your Goals & Dreams! Choose Independence and decide when those Goals & Dreams come true!


Brad is a Certified Master Life Coach, Podcast...

Mark as Played

I cover 14 tips to conquer and manage Anxiety, Burnout & Stress! Link provided to worksheets for each and every tip in PDF format for you to work through at your own pace! You CAN Do This - worksheets will guide you and don't Stress Out! LOL :) Click Here: https://drive.google.com/drive/folder...


Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & W...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.