Men On A Mission: Conscious Leadership Quest

In this episode I wanted to share some of the best ways I've found to release trapped emotions. Releasing trapped emotions is crucial for multiple dimensions of our well-being—physical, emotional, mental, and spiritual. Here's a concise exploration of its importance:

1. Physical Health: Emotions, especially negative ones, have been linked to various health issues when suppressed. Chronic tension, migraines, digestive dis...

I was, like many shocked to hear about Matthew Perry's death over the weekend, and instantly decided to download the audible version of his book titled Friends, Lovers & The Big Terrible Thing. If you're suffering from addiction or alcoholism, I would highly recommend listening. In this episode I wanted to shine a light on this powerful book as well as share a few things that helped me on my journey to addiction recover...

Ever hesitated before hitting that 'post' button on a video? You're not alone. In this episode, I dive deep the roots of video posting fears. We explore the thoughts and beliefs holding us back and the transformative power of accountability. Whether you're a business owner or just someone trying to navigate the ever-evolving world of social media, tune in for insights on overcoming those daunting barriers and steppi...

In a world where success stories often take center stage, this episode embraces a different narrative—one that celebrates the resilience and growth that emerge from life's harshest lessons. Join us as I peel back the layers of vulnerability and share my missteps and wrong turns.

This podcast is not just about airing our dirty laundry; it's about embracing the messy, imperfect, and human aspects of our journeys. It offers va...

To get the PDF of The Black Ball ⁠⁠CLICK HERE⁠⁠.

For the Paperback you can purchase on Amazon, ⁠⁠click here⁠⁠.

Imagine if you could reach new levels of happiness and joy; releasing years of shame, guilt, and stress from your life. Are you ready for a spiritual awakening and to start fully living life? You may be holding onto a Black Ball. 

After childhood bullying, debt, alcohol, gambling and drugs, business mentor Simon Lovell wen...

To get the PDF of The Black Ball ⁠CLICK HERE⁠.

For the Paperback you can purchase on Amazon, ⁠click here⁠.

Imagine if you could reach new levels of happiness and joy; releasing years of shame, guilt, and stress from your life. Are you ready for a spiritual awakening and to start fully living life? You may be holding onto a Black Ball. 

After childhood bullying, debt, alcohol, gambling and drugs, business mentor Simon Lovell went on...

To get the PDF of The Black Ball CLICK HERE.

For the Paperback you can purchase on Amazon, click here.

Imagine if you could reach new levels of happiness and joy; releasing years of shame, guilt, and stress from your life. Are you ready for a spiritual awakening and to start fully living life? You may be holding onto a Black Ball. 

After childhood bullying, debt, alcohol, gambling and drugs, business mentor Simon Lovell went on a h...

In this episode, I talk about reading a book called "Anchored" (not finished it yet so I'll probably go deeper in another episode) that sparked a vivid memory and ignited massive action and productivity.

Discover how seemingly insignificant moments can trigger a profound shift in your life, making you more creative and productive than ever before. Through relatable anecdotes, you'll learn the art of recognizing th...

For years, I have been the type of business owner to put work first. Yes I've meditated etc, but my lifestyle has been work focused. The physical pain in my body however, became an undeniable wakeup call.

During one profound meditation session, a clear and compelling calling emerged: it was time to shift gears, to redefine the very essence of my life. The relentless pursuit of business accomplishments started to wane in signif...

I open up about my deeply personal and challenging journey through the throes of online casino addiction.

It was a phase marked by highs and lows, where the allure of the next bet often clouded my better judgment. But as the story unfolds, I share the life-altering moment when I realized that the key to breaking free was right in front of me.

With newfound clarity, I began to channel my energy into crafting a clear mission.

This s...

In a world increasingly dominated by screens and sedentary lifestyles, the importance of chest posture has never been more paramount. Proper chest posture not only enhances physical appearance, promoting confidence and presence, but it is essential for optimal lung function, spinal health, and overall well-being. A collapsed chest can lead to chronic discomfort, diminished energy, and even a clouded mindset. Today, we journey into ...

I recently decided to keep adding more fun into my life as a business owner. Entrepreneurs, known for their relentless drive and ambition, often find themselves buried under the weight of responsibilities, deadlines, and the sheer unpredictability of the business world. However, integrating fun into the entrepreneurial journey isn't just a luxury—it's a necessity. Firstly, fun acts as a potent stress-reliever. Amidst the hi...

In today's episode, we dive deep into one of the most overlooked yet impactful issues with men: not showing up. It's a scenario we've all faced - someone makes an agreement to be there, but nobody there, with nothing to let us know ahead of time. But what does this absence truly signify? Is it mere forgetfulness, or is there a deeper underlying message? We'll explore the emotions and repercussions surrounding these ...

In today's age of rapid technological advancements, there's a surprising trend emerging. Have you ever sought out a heartfelt response, only to be met with "Ask ChatGPT"? It's happening more often than you'd think, and while AI like ChatGPT is a marvel in its own right, what does this mean for authentic human connection? Dive into this episode as we explore the increasing reliance on AI for personal intera...

Do you ever feel like something is off inside you and unable to get back to feeling focused again? In this episode I wanted to share some basics around emotional and energetic intelligence and my journey with the root chakra in particular which I felt I cleared yesterday and this morning. This will be a bit woo woo for some but as I say, woo is the window of opportunity for us to grow as men. Get out of your head and into your body...

What are the things that guys find most difficult to talk about openly to others? I've decided to break this down into multiple episodes. In this session we cover the following...

1. My needs
2. Just the struggle of talking in large groups in itself
3. Weaknesses
4. If I am struggling to talk openly it is dependent on the audience
5. My personal struggles and challenges
6. I don't have a close relationship with one of my siste...