What we discussed:
- Sarah Kate’s mission and why she started her online publication, Some Good Clean Fun”
- Sarah’s transition from thinking she needed wine to cope with stress to enjoying the benefits of a “clearer head”
- Sarah shares her best shopping tips for non-alcoholic beverages online and at the store
- How to feel more confident (and less awkward) about ordering a non-alcoholic beverage when you’re out at a restaurant or bar with friends
- Notable differences about Gen-Z when it comes to alcohol consumption
- The latest guidelines from Health Canada and how they raising awareness for key health messages while also challenging social norms
- What you can expect when you visit Sarah’s website, Some Good Clean Fun
Links from this week’s episode:
Sarah Kate’s Website: https://www.somegoodcleanfun.com/
Some Good Clean Fun on Instagram: https://www.instagram.com/somegoodcleanfun/
Some Good Clean Fun Magazine on Instagram: https://www.instagram.com/somegoodcleanfun_dotcom/
BIG thanks to the following for sharing my passion for women’s health:
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