Ya Girl Turned 50!!
In this episode, I reflect on turning 50, sharing personal challenges and triumphs. I discuss the importance of embracing aging, celebrating milestones, and the lessons learned through life's ups and downs. I wanted to highlight the joy of self-acceptance, the significance of community, and the power of reframing perceptions about aging.
Topics covered:
00:00 Navigating Life's Challenges
04:33 Embracing Turning 50
07:09 The Joy of Celebration
10:06 Planning the Perfect Party
12:54 Reflections on Aging
15:51 Lessons Learned at 50
Key Takeaways:
Life can be challenging, but it's important to lean into gratitude.
Turning 50 is an opportunity to embrace who you are.
Aging doesn't have to be viewed negatively.
Self-care and check-ins are essential for well-being.
#Aging #Joy #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID
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