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October 23, 2025 32 mins

Life be life'in is an understatement!

In this episode, I discuss some challenges I've faced most recently, including family health issues and personal setbacks, and emphasizes the need for self-awareness, adaptability, and gratitude.

I've learned to view disruptions as opportunities for growth and to embrace change as a natural part of life. Surrendering to God's plans and finding peace amidst chaos has certainly been a big part of this strategy.


Topics covered:

00:00 Navigating Midlife: The Journey Begins

06:01 Honoring Disruptions in Life

11:55 Facing Family Challenges

17:26 Embracing Change and New Realities

23:03 Finding Peace Amidst Disruptions


Key Takeaways:

Honoring disruptions is essential for personal growth.

Disruptions can lead to new opportunities.

Surrendering to God's timing brings peace.

Gratitude can shift your perspective.




#Disruptions #EmbracingChange #SurrenderingtoGod #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse  #Perimenopause #BusinessEmpowerment  #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

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