Have you ever felt like you are falling apart? Or your world feels like it is crumbling into pieces?
I have certainly felt this but managed to maintain my peace through it all. In this episode, I discuss how we can find peace amidst the chaos of midlife transitions. Doing the inner work and setting intention to create a safe space within ourselves allow us to stay grounded in our peace as we navigate the ebbs and flows of midlife.
Topics covered:
00:00 Finding Peace Amidst Midlife Transitions
07:38 The Importance of Inner Work
13:24 Creating a Safe Space Within
19:28 Embracing Feelings and Self-Awareness
Key Takeaways:
Peace in midlife is achievable even when your world feels like it's crumbling into pieces.
Committing to inner work is essential for personal growth.
Self-awareness is key to maintaining peace during transitions.
Protecting one's peace should be a top priority.
Knowing, Loving and Trusting oneself is vital for well-being.
#Peace #Innerwork #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID
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