In this episode, Andrea Donsky, a nutritionist, published menopause researcher, educator, and co-founder of WeAreMorphus.com, talks with Jonny Bowden, PhD, a board-certified nutritionist and bestselling author, to explore groundbreaking research on black seed oil and its significant effect on reducing cortisol (stress hormone levels).
Topics:
- The cortisol connection between stress, sleep, weight gain, and metabolic disorders in perimenopause and menopause.
- How black seed oil can help.
- Why a high-quality thymoquinone supplement should be a foundational supplement for reducing cortisol and helping your immune system function as it is meant to.
- Lifestyle habits for better stress management.
Morphus ThymQuin: https://bit.ly/3O3p5bi
Morphus Cotisol-Calm Deep Sleep Bundle: https://bit.ly/47Qr6B1
Morphus Omega 3-T: https://bit.ly/3rpSFjC
Other Interviews with Jonny Bowden:
Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden: https://youtu.be/I_ITUA5JpzQ
Part 2: The Truth Behind Cholesterol with Dr. Jonny Bowden: https://youtu.be/3_Wa8e8Qz80
The Best and Worst Oils for Your Health with Jonny Bowden: https://youtu.be/08KFH-2hdpU
Dr. Johnny Bowden’s Website: johnnybowden.com
Support our SPONSORS:
CODE MORPHUS:
- BEAM Minerals https://bit.ly/43MrfFL
- EnergyBits https://bit.ly/49f05YV
- Jaspr https://bit.ly/3C1n9hq
- Timeline https://bit.ly/4jIK1mR
- Livon https://bit.ly/3EjrcGG Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com and get 1 carton of B Complex Plus FREE ($56 value!) just by adding both products to the cart
CODE MORPHUS15:
- Oxford Healthspan https://bit.ly/4kzl3qR
- Qualia https://bit.ly/42mtvmx
- MyVitalC https://bit.ly/3EQ9bAf
FOLLOW US:
▸ TIKTOK | @andreadonsky & @wearemorphus
▸ Instagram | @wearemorphus & @andreadonsky
▸ Facebook | /wearemorphus
DISCLAIMER: This content is not intended to be a substitute ...
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