In this interview, Andrea Donsky, nutritionist, published menopause research, menopause educator, and co-founder of WeAreMorphus.com, chats with Susan Bratton, an intimacy expert, about how to regain our sexual vitality in perimenopause and menopause.
Topics covered:
- Reframing how we think about our sexuality in perimenopause and menopause.
- Why sex is good for us and why we need to fight for the sex that can fuel our energy and creativity.
- Increasing our sex span for libido, desire, and arousal through all the decades of our lives, from our 20s to our 100s.
- The hormonal and vascular cascade in women for arousal and why we need slow sex.
- How great sex can help you sleep better?
- Lubrication and how to avoid chemical additives.
- Sexual regenerative therapies and biohacking for sexual health, like hormone replacement therapy and red light therapy.
Libido Survey: https://forms.gle/oMKZCiC6mv1gFV996
Susan Bratton’s Website: BetterLover.com
Morphus Shop: https://bit.ly/4dXBidZ
DriveDesire Links: DriveDesire.com
Support our SPONSORS:
CODE MORPHUS:
- BEAM Minerals https://bit.ly/43MrfFL
- EnergyBits https://bit.ly/49f05YV
- Jaspr https://bit.ly/3C1n9hq
- Timeline https://bit.ly/4jIK1mR
- Livon https://bit.ly/3EjrcGG Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com and get 1 carton of B Complex Plus FREE ($56 value!) just by adding both products to the cart
CODE MORPHUS15:
- Oxford Healthspan https://bit.ly/4kzl3qR
- Qualia https://bit.ly/42mtvmx
- MyVitalC https://bit.ly/3EQ9bAf
FOLLOW US:
▸ TIKTOK | @andreadonsky & @wearemorphus
▸ Instagram | @wearemorphus & @andreadonsky
▸ Facebook | /wearemorphus
DISCLAIMER: This content is not intended to be a substitute ...
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