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January 10, 2025 54 mins

On this episode, host Andrea Donsky, menopause educator, published menopause researcher, and co-founder of Morphus, discusses women's struggles in perimenopause and menopause, particularly the lack of support and validation from healthcare providers. She highlights alarming statistics, such as 40% of women being dismissed by their doctors and only 10% of doctors initiating conversations about menopause. Andrea speaks with Dr. Beth Cilenti, MD, about her approach to patient care, emphasizing the need for education, validation, and specialized training in menopause. The episode also shares valuable tips on how women can better prepare for doctor's visits and advocate for their health.

Key Topics:

  • Introduction to Women's Health Issues.
  • Understanding Medical Specialties. What are the differences between a general practitioner and an internal medicine doctor?
  • Challenges of late motherhood, fertility, and family planning in perimenopause and menopause. 
  • The healthcare system's time constraints and the limits of medical training around perimenopause and menopause. 
  • The importance of doctor-patient communication.
  • Preparing for a doctor's visit, setting the agenda with your doctor, and approaches to managing multiple health concerns.
  • Routine screenings that should be part of preventative care.
  • The critical link between hearing and dementia.
  • The importance of exercise and strength training to aging and why it’s never too late to start.
  • Continuous Glucose Monitors (CGMs) and nutrition.
  • Finding the right menopause doctor for you.

Dr. Beth Cilenti’s practice in North Virginia: nvafamilypractice.com 

Morphus Menopause Surveys: https://bit.ly/4jcVuLh  

Dr. Annina Burns https://youtu.be/EFL5X2OFcNE 

Why Lifting Heavy Sh*t in Perimenopause and Menopause is Important https://youtu.be/ei3N7MlAb1Q

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