Ep #158: Coping With Menopause? Real Talk, Real Tips From The Real Slim Sherri

Are you feeling overwhelmed by the symptoms of perimenopause or menopause, along with an endless to-do list? You’re not alone. In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, sits down with Sherri Dindal (aka The Real Slim Sherri), a Gen X powerhouse and social media star who’s built a movement around honest, hilarious, and deeply practical advice for women navigating midlife.

Topics covered:

• The accidental discovery of perimenopause and menopause for Gen X women. 
• Sherri’s journey from TikTok newbie to 6-million-follower advocate for women’s health, comedy, and self-acceptance.
• The myth of “aging out” of relevance, and why it's vital to disrupt and destroy the old dialogue on aging.
• Mindset shifts that make daily life easier (even when the symptoms aren’t)
• How to stop listening to all the noise and truly live in the moment, because we are wiser now and privileged to be at this stage.

If you want to laugh hard, learn, and feel seen, this episode is for you. We recommend headphones for this one because it is a bit explicit. 

Visit Sherri's website: therealslimsherry.com

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