The Men’s Empowerment Network Podcast
Season 1 Episode 9
Rock Your Routine
Ever feel like you’re just drifting through life? One day just bleeds into the next without any direction. Yeah, been there man. I had goals and everything, but it just didn’t seem like I was making any progress. It wasn’t until I took a look at my daily routine that I realized what I was doing on a daily basis was completely incongruent with what I wanted my life to look like. My daily routine was all over the place. No wonder I wasn’t making any progress! Once I got that dialed things started happening rather quickly. I began feeling more fulfilled, more productive and more accomplished - even when I took a day off! So, let’s work today to Rock YOUR Routine!
00:00 - Introduction
03:26 - The Psychology of the Routine
24:25 - Two Types of Routines
31:28 - My Rockin’ Routine
58:06 - Tips to Creating YOUR Rockin’ Routine
Keep in Touch:
Podcast: https://open.spotify.com/show/6g3ESdC9SBriTYQbI7rLKL?si=5bf1caff04a64e97
Email: joshua@mensempowermentnetwork.com
TikTok: https://www.tiktok.com/@mensempowermentnetwork?_t=8i516Dz6Suh&_r=1
Instagram: https://www.instagram.com/mensempowermentnetwork/
YouTube: https://www.youtube.com/@mensempowermentnetwork
Website: https://www.mensempowermentnetwork.com
#rockyourroutine #mensempowerment #feelmoresuccessful
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