The Men’s Empowerment Network Podcast
Season 1 Episode 2
Ultimately Achieve Your New Year’s Resolution
It’s almost New Year’s Eve and you know what that means… those damn New Year’s Resolutions that ultimately seem to fail, but 2024 doesn’t have to be like any other year. This can be the year where you FINALLY take control and create the momentum you need to achieve that resolution.
And I dare you to make a drinking game out of it… Every time I use the word “Ultimate” or “Ultimately” take a shot. You’ll be passed out in your own vomit before the end of the episode.
Highlights:
00:00: Introduction - New Year. New You.
03:07: Why do Your New Year’s Resolutions fail?
05:00: Thinking Too Big.
09:10: It’s Not Personal.
10:31: Fear of Success and Failure.
17:49: Setting Yourself up for Success with your New Year’s Resolutions.
18:19: Taking a Personal Inventory.
19:24: Making the Head / Heart Connection.
27:07: Building a Measurable Action Plan.
32:03: Core Accountability.
34:08: Reward Your Damn Self.
37:52: A Positive Resolution Mindset.
42:01: Discipline is the Greatest form of Self Love.
42:56: Psychological Process of Creating Change.
Connect with the Men’s Empowerment Network
Email: joshua@mensempowermentnetwork.com
TikTok: https://www.tiktok.com/@mensempowermentnetwork?_t=8i516Dz6Suh&_r=1
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