Men’s Therapy Podcast

“You didn’t run a marathon. You didn’t build a company. You didn’t even leave your bed today. So why are you so mentally and physically drained?”

With this provocative question, Marc Azoulay opens a deeply revealing solo episode focused on the hidden causes of brain fog in Gen Z men. Azoulay unpacks a generation that’s paradoxically overwhelmed, not from doing too much, but from doing almost nothing at all.

“These guys aren’t lazy,...

Piers Cross is no stranger to the silent damage that elite education can leave behind. He is a leadership coach, author, and documentarian. Cross talks about a deeply personal and widely underexplored topic—generational trauma. Especially one that stems from boarding school syndrome.

In his poignant documentary Boarding on Insanity, Cross sheds light on this emotional trauma. He highlights the structural neglect embedded within boa...

In this compelling solo episode of the Men’s Therapy Podcast, host Marc Azoulay confronts a growing crisis—mobile addiction. He sheds light on its psychological grip on Gen Z and men in general. Azoulay lays bare the harsh realities of dopamine flooding. He highlights how it is training male brains to be “more anxious, less focused, and emotionally numb.”

Azoulay centres much of the conversation around Jonathan Haidt’s book The Anx...

In this powerful episode of the Men’s Therapy Podcast, host Marc Azoulay welcomes Vince Chafin. He is a men’s work facilitator and a motivational speaker. He is a longtime contributor to transformational organizations like the Mankind Project and Sacred Sons. Vince is not just a seasoned practitioner; he’s a man who has lived the journey he now guides others through.

Vince has navigated the pain of multiple failed marriages and per...

In a special roundtable episode of the Men’s Therapy Podcast, host Marc Azoulay brings together three leading voices in men’s mental health. They discuss one of the most personal and transformative experiences men face: divorce. Relationship coach Shana James, couples therapist Tamra Sattler, and somatic psychotherapist Silvan Erb-Summers join the discussion. This episode explores the heart of emotional healing, identity crisis, an...

In this solo episode of the Men’s Therapy Podcast, therapist and host Marc Azoulay takes centre stage. He shares what he calls the “Divorce Comeback Blueprint.” He has years of experience working with men. Marc outlines the deeply personal and often painful road that men walk after a failed marriage. Marc invites his listeners into a process of transformation. It is a way to reclaim identity, rebuild purpose, and redefine masculini...

In this solo episode of the Men’s Therapy Podcast, therapist and host Marc Azoulay offers exposes the divorce industry. He shares a deep, sobering look into the dark underbelly of the family law system. Marc draws on his experience working with men in the aftermath of divorce. He unveils the layers of trauma, manipulation, and systemic bias men face as they navigate custody battles. He shares the emotional abuse and the overwhelmin...

On this episode of the Men’s Therapy Podcast, host Marc Azoulay welcomes Zach Watson. He is a mental coach and certified Fair Play facilitator.  He is known for his candid online presence and viral Mental Load series on TikTok. Zach is using his platform to educate men about the invisible labor that exists in every relationship. He also focuses on how to take accountability for it.

Zach’s journey begins humbly. He's a new father ad...

In this compelling episode of the Men’s Therapy Podcast, Marc Azoulay welcomes Matthew Fray. He is the author of This Is How Your Marriage Ends and a renowned relationship coach. Matthew is not just an expert by profession; his journey adds depth to his insights. As he shares, "My parents divorced when I was four, and I got divorced myself when my son was the same age I was when my parents split." This cyclical experience drives Ma...

In a world where divorce can easily become a battlefield, family lawyer Jamie Davis is offering a different route. It is a route paved with preparation, empathy, and structure. Featured on the Men’s Therapy Podcast, Davis brings over two decades of experience. Many men in their 20s to 50s will find this episode both necessary and timely. Davis is the author of A Year and a Day: Divorce Without Destruction. She is also the host of a...

In a compelling episode of the Men’s Therapy Podcast, host Marc Azoulay sits down with Jack Donovan. He is the author of The Way of Men and Fire in the Dark. He is also the founder of Solar Idealism and The Order of Fire, a men’s community centered around strength, purpose, and brotherhood.

Donovan is not your typical guest. In his early twenties, he identified as a feminist. Over time, real-life experiences challenged his beliefs....

For many men, the idea of spending hours at the gym isn’t just unappealing—it’s unworkable. Whether it’s due to time, money, or simply a lack of motivation, the traditional fitness model doesn't fit everyone's lifestyle. Marc Azoulay is a psychotherapist and host of the Men’s Therapy Podcast. He shares practical insights into how men can build strength. He teaches how to reclaim their health and take control of their lives—all from...

In today's solo episode of the Men’s Therapy Podcast, psychotherapist and host Marc Azoulay explores an often overlooked topic. He sheds light on the intersection of fitness and sex and how pheromones play a surprising role.

Marc is a licensed therapist who works with men on issues like anxiety, intimacy, and emotional growth. He opens the episode with a bold claim: “What if I told you that getting fit rewires your brain for bett...

On this episode of the Men’s Therapy Podcast, holistic wellness coach Benjamin Vozmediano joins us. He shares a deeply personal and eye-opening story of transformation. Benjamin opens up about what it truly means to heal—and how the journey inward is often the most powerful one.

“I had a double life,” Benjamin says. “I was working professionally in wellness, but I was partying hard, numbing myself with alcohol, cocaine, and casual ...

In this episode of the Men’s Therapy Podcast, host Marc Azoulay speaks with Aidan Lee. He is the founder of FitRoots and a mindset performance coach specializing in elite coaching for men, especially fathers. He has a background rooted deeply in martial arts. His journey is shaped by family, discipline, and spiritual practice. Aidan shares how he channels his life experiences. He utilizes those to help men achieve mental fitness an...

On this episode of the Men’s Therapy Podcast, host Marc Azoulay welcomes Dr. Stephen Sideroff. He is a clinical psychologist, UCLA professor, and author of The Nine Pillars of Resilience. Dr. Sideroff brings decades of experience in neuroscience. He focuses on addiction recovery and stress science. This conversation is practical for men navigating the complex terrain of emotional health.

Dr. Sideroff begins by recounting how a rela...

In a powerful and revealing episode of the Men’s Therapy Podcast, host Marc Azoulay sits down with George Simon. He is a renowned psychologist, author, and speaker best known for his bestselling book In Sheep’s Clothing. He has over three decades of experience in the field. Dr. Simon is delving into what he calls “the epidemic of character disturbance.” He particularly focusing on covert narcissism. It is a form of manipulation tha...

On a recent solo episode of the Men's Therapy Podcast, host Marc Azoulay brings a fresh perspective to an age-old dilemma. Why being a "nice guy" often fails in love and relationships. Marc describes himself as a "recovering nice guy". He uses his clinical expertise and personal experiences to explain the complex emotional traps that many men fall into. Especially when trying to win affection through passivity and people-pleasing.

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In a powerful return to the Men's Therapy Podcast, host Marc Azoulay welcomes Dr. Robert Glover. He is the renowned author of No More Mr. Nice Guy and the founder of Integration Nation. Dr. Glover, often called a "legend" in men's mental health circles, brings his approachable wisdom. He shares valuable insights about overcoming Nice Guy Syndrome.

"I just think I'm a regular dude like the rest of us," Dr. Glover shares, recounting ...