Mensimah's Round Table: Conversations for Women of Power and Grace

In this episode, we embark on a transformative journey into the profound and often misunderstood relationship we have with money. 

Here are three incredible insights you will uncover:

1. You are Money: You are not in pursuit of something outside of yourself; you are the embodiment of abundance. Money flows through you like the very air you breathe. When you recognize that you are money, you begin to align with the flow of unive...

In the this episode, our conversation focuses on the fact that you are a beautiful soul living in a body, having experiences in the physical world. Let's reflect on this question:

In what areas of your life can you begin to recognize and embrace your own expression as divine?

3 things you'll learn:

1. You’ll discover how recognizing yourself as a reflection of the divine can transform your self-perception.
2. We’ll explore how believing ...

In this episode, we discuss "The Me in the Mirror" and how to empower yourself from the inside out. The process of examining yourself is an act of courage.

As discussed in my article on Simply Woman, “Mirror, Mirror, Who Am I?” developing the inner world is essential for unlocking your true potential. In that piece, I shared how the mirror serves not only as a reflection but as a tool for growth, encouraging you to confront areas i...

In our fast-paced world, it’s easy to get caught up in what we see around us. But what if I told you that there’s more to life than meets the eye? 

In this episode, you’ll learn how to focus on what you wish to create while accepting what is in the present moment. It's about recognizing the visible reality, but not letting it control you.

Three Key Takeaways

1. Creating from Presence: We’ll explore how maintaining an awaren...

Are you experiencing burnout, isolation, health/economic challenges, self doubt, grief or fear of change?

In this episode, we dive into the beautiful and profound wisdom of the quote by Pablo Neruda: “You can cut all the flowers, but you cannot keep Spring from coming.” In this conversation, we’ll explore themes of hope, inevitability, and the resilience of life itself.

This quote speaks volumes about the cycles of existence, the uns...

In this episode, we’ll explore three key lessons that can guide you on the path of self-recognition and love.

The quote:

“Today, I come to express the One. I come to recognize myself in everything. I come to love what I already am to let my world be the mirror of the good that I am!”

Lesson One: The Depth of Self-Recognition

Recognizing ourselves in everything around us is a powerful practice. It deepens your empathy and connection t...

Today, we’re diving into a topic that we know all too well—overthinking!

Yes, that delightful mental pastime that can turn a simple decision into an Olympic event. Let’s face it, we’ve all been there.

You’ll learn three key things to help you tackle that pesky overthinking habit. We’ll:

1. Explore the patterns of overthinking 
2. Discuss how it connects to past wounds, and 
3. Discover the transformative power of mindfulness...

Our theme today is, “The brain thinks, but the heart knows.”

In this fast-paced world, we often find ourselves caught in the web of thoughts, worries, and distractions that our mind generates. But there’s a deeper wisdom within us that the heart knows, guiding us toward unity and wholeness. 

In this episode, I’ll share three key lessons that explore this theme.

Lesson 1: The Distinction Between and Heart Mind

Our brain is a rem...

In this episode, we gather to reflect on a beautiful and profound quote that would resonate with the very core of your being, and also help you to dive deep into the essence of love, truth, and personal empowerment.

The quote is attributed to Rabindranath Tagore, the first non-European to win the Nobel Peace Prize in Literature.

Now, Let’s open our hearts and minds to these words: 

“Beloved, today we speak right to the energy of ...

In this episode, we dive into a topic that lies at the heart of self-discovery—Knowing Who You Are! In a world that often expects so much from you and I, we can sometimes lose sight of who we are or find the space and time to know who we are.

In this episode:

1. We’ll discuss practical ways to appreciate and celebrate your individuality, turning comparison into inspiration.
2. We’ll explore also effective methods for building self-estee...

Welcome to a new episode about what if's and letting go.

Many of us spend countless hours ruminating over missed opportunities, endless regrets, and paths not taken, but today, we’ll explore how to let those thoughts go and embrace a life of possibility and authenticity.

Here are the 3 things takeaways:

1. You will gain an understanding of how dwelling on hypothetical scenarios and past regrets can affect your mental health, emotiona...

Welcome! One of the biggest challenges many of us face is the fear of speaking up and asserting our needs.

Living in this state can lead to resentment, stress, and a diminished sense of self-worth. Embracing assertiveness, however, opens the door to authentic living, enabling you to foster deeper connections and a sense of empowerment.

In this episode you will:

1. Understand the difference between assertiveness, aggression. Learn pr...

In this episode, you’ll learn how to reclaim your dignity and power, fostering more love and goodness in your life. 

How many times have you compromised your dignity for crumbs of affection or validation?

Many people face situations where they bend themselves to fit into someone else’s expectations, desperate for love or acceptance.

Your worth should never be measured by how much you sacrifice for others’ approval. When you over...

Today, we’re diving into a powerful topic: “Where There’s Purpose, There is Opposition," and spiritual discernment is necessary to move forward.

In this episode, you will learn three critical insights:

1. Understand how challenges are often markers of purpose, and why it’s essential to view these obstacles through a lens of growth.
2. Discover how tuning into your intuition can guide your decisions, helping you navigate opposition with ...

In this episode, we’ll explore how the concepts of self restraint, self empowerment, self healing and self love can open the doors to a deeper, melodious connection with the divine within us. As we embark on this journey, remember our guiding mantra: “I am a woman of power and grace.”

You Will:

1. Understand how practicing self-restraint allows you to make conscious choices that align with your true self. Discover techniques to pau...

In this episode, we’ll focus on four key habits—worrying, doubting, projecting the future, and judging. Each of these can quietly seep into your our daily life, distract you from your goals, and hinder your connection to your true power.

What You Will Learn:

1. The Nature of Worry: You'll discover how worrying can create a cycle of negativity, draining your energy and focus. We’ll talk about practical strategies to shift from worry ...

Today’s episode is titled "You Are the Sign: Becoming Your Own Moment.

Have you ever found yourself waiting? Waiting for the right moment to make a change, to take a leap, or to follow a dream? Maybe you’re looking for a sign – a spark of clarity that tells you it's finally time.

Today, we’re journeying deep into the idea that perhaps the sign you’ve been searching for isn’t outside of you at all; it’s something you become.

Three thi...

Today we’re exploring a beautiful and transformative topic: How to: Live Fully in Your Truth by Honoring Your Emotional Rhythm! 

Thank you for being here. If you have not done so already, please subscribe, share this with a friend who might need this affirmation of power and grace.

We all have internal rhythms—those natural cycles that govern our energy, emotions, and creativity. Often, we find ourselves juggling multiple roles ...

Today we’re diving deep into a theme that may resonate with so many of you—Embracing Your Individuality for growth. You have to "Be You, Not Them!"

In this episode:

1. You’ll learn what it truly means to be authentic and why embracing your individuality is essential for personal growth and fulfillment.
2. We’ll discuss common societal pressures that lead us to compare ourselves with others and how to break free from these chains to hono...