This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering so listener discretion is advised.
In this episode, I share my story of what launched my healing journey. It was a season of toxicity coming to an end followed by a new season of brokenness. I talk about the storm that irrupted after I publicly condemned the man that sexually assaulted me on Instagram, because the man was my ex's best friend.
This is my story of how a tumultuous breakup became the catalyst to my healing journey and pushed me to reveal my identity behind Sincerely Miss Mary, an anonymous pen name I created on Instagram to live journal my emotional abuse and gaslighting I experienced with a narcissistic partner.
When we share our truths, the people not meant to be in our lives leave us, allowing space for us to finally heal.
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Free poetry ebook: https://www.sincerelymissmary.com/poetrybook
Instagram: https://www.instagram.com/sincerelymissmary/
TikTok: @sincerelymissmary
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.