#119- Loneliness in Older People: Must Have Tools to Address Loneliness & Isolation

Loneliness is as harmful as smoking—and 43% of older adults experience loneliness. Social Isolation increases the risk of dementia 31%. The cure?  Connection and Belonging. 

Are older adults really lonelier than young people?
You might be surprised by the answer. In this episode of The Psychology of Aging, we uncover the complex truth about loneliness and isolation in older adults—and why their impact is far more dangerous than many realize.

You'll learn the critical difference between loneliness and social isolation, how they each affect caregivers and people living with dementia, and why the consequences can be as severe as smoking, drinking, or living with obesity.

But we won’t stop there.

You'll also discover the revolutionary power of “social prescribing”—a compassionate, connection-first approach to well-being that’s gaining momentum in healthcare. You'll hear about a small-town doctor writing prescriptions for coffee and community… and how you can do the same in your own clinical practice.

Whether you're a psychologist, therapist, social worker, or aging services professional, this episode will inspire you to screen, connect, and prescribe belonging.

What You'll Learn:

• Why older adults may feel less lonely than young adults—but suffer more from its effects
• The difference between loneliness and isolation (and why this matters for dementia care)
• Startling statistics: how loneliness increases risk for dementia, heart disease, stroke, and depression
• Why quality of social ties matters more than quantity
• The role of social prescribing: how to refer clients to connection—not just care
• Creative ideas for connection, including book clubs, walking groups, and even coffee shops
• Two screening tools for loneliness and isolation to use in your practice
• A powerful quote: “Social prescribing connects a person to what matters to them—not just what’s the matter with them.”

Click here for all of the resources mentioned in this episode

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