We interviewed our yoga teacher about her philosophy, the PSOAS muscle and how it stores emotions that want to be released and how we can learn this.
Priscilla talks to us about the light and shadow, the yin and yang, why she loves working with men and what a healthy man is to her.
We discover why it’s so important to restore the balance and create a safe space for all genders to support connection with self and others.
We also dive into men and women healing by themselves vs. healing together and how healing could improve all of our relationships.
You can find Priscilla here: @yogazentrumnada
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.