Reiss talks about how he quit drinking for the first time.
On this episode of Hearts Wide Open, The Men's Health Podcast, Dennis sat down with Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you!
Reiss opens up about the journey of quitting drinking, giving up alcohol for the first time and offers valuable thoughts as he tells his inspiring, not so easy story.
The two share personal stories as they dive into the most important factors for a long and fulfilled life, Reiss' formula to success, growth and transformation as well as the darker topics from Reiss' life, like his anxiety and the difficulty of remaining friends when all you connect with each other over is a drink.
You can find Reiss here:Instagram: @reiss_silva11
LinkedIn: @weightlossandfitness
🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.
Want to talk or get involved? DM us via our Instagram @hearts_wide_open_podcast, or visit our website to find out how: heartswideopenpodcast.com
If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.