Reiss talks about how he quit drinking for the first time.
On this episode of Hearts Wide Open, The Men's Health Podcast, Dennis sat down with Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you!
Reiss opens up about the journey of quitting drinking, giving up alcohol for the first time and offers valuable thoughts as he tells his inspiring, not so easy story.
The two share personal stories as they dive into the most important factors for a long and fulfilled life, Reiss' formula to success, growth and transformation as well as the darker topics from Reiss' life, like his anxiety and the difficulty of remaining friends when all you connect with each other over is a drink.
You can find Reiss here:Instagram: @reiss_silva11
LinkedIn: @weightlossandfitness
🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.
Want to talk or get involved? DM us via our Instagram @hearts_wide_open_podcast, or visit our website to find out how: heartswideopenpodcast.com
If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Herd with Colin Cowherd
The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.